The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered. With Anxiety Test, you can: - take the GAD-7 questionnaire to screen for Anxiety disorder - store test results and monitor improvements over time - share your test results with a medical professional - keep a journal to track your mood - educate yourself with short, informative articles on Anxiety Disorder - use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts. Read more about our Terms of Service here: https://www.mind-matters.co/terms-of-use Anxiety disorder can be effectively treated. Don't wait until things get worse. Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.
I Love this app 💕💕💕💕💕💕
This app is very helpful because today I wasn’t very happy but it helped me feel much better 😁😁😁😁
iOS 17 Health Integration
Please add Apple Health integration. Would like to export and import the test results to and from Apple Health. Thanks!
Disorders
It really helps me need to have more people download this app
This is a pretty good app
I am not saying this is a problem but the one sad thing is all my answers are,”nearly every day.” But this is a very good app thank you for making this app is stress relief and thank you again🥰
Test Average
I am not one to review apps on a regular basis. Generally I am testing developer update of IOS and because of that I can’t. I find this App very useful. I think a great new feature to this app would to create a average of the tests results so users can compare there current results to there baseline. I find myself adding up my results to see what my baseline is very frequently. It would be much easier for the app to include a function to do this for people that would like that feature.
Pretty good
I love this app! I do think you should get and hole you do. Not this app is for everyone. For me, it mostly is correct. But I would like them try to give us some ideas of what we could do besides going to a doctor. Overall pretty good!
It’s good then eh
U take ur test and get ur score. As u should but the if u want to do self care u need to pay
Maintenance release. minor fixes
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