Description
This app supports Health and Wellness programs from Allianz Care. It is available to employees of organisations who have subscribed to these programs. Start your journey to a healthier, happier and a more active you… on your own terms! HealthSteps is full of tips, practical advice and plans on how to combat stress, sleep better, live healthier and shed unwanted weight. Choose a health goal and use the action plans to adopt and maintain good health habits that will support you in achieving your goals. Join monthly challenges suitable for all levels and compete with friends to reach the top of the leaderboard. Habit forming action plans: • Stay healthy • Lose Weight • Better posture • Change body Shape • Sleep Better • Reduce Stress • Lower blood pressure • Healthy eating • Get energised • Get moving • Train to win • Find more time Connect with popular health and activity trackers, including integration with the Apple Health app. Monitor your progress against goals you set for yourself over time, such as… - Weight - Sleep - Calories intake - Steps - Swimming - Workout - Cycling - Running You’ll receive regular motivational insights on activities you do every day and how they impact your health. Also, articles, tips and advice on how to live and maintain a more healthy life. As an Apple HealthKit or CareKit user, your data can be used to enhance the experience.
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About
Bundle Id
com.allianz.tictracMin Os. Version
14.0Release Date
Wed, Oct 10, 2018Update Date
Wed, May 10, 2023Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
87.2MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, French, German, Italian, Portuguese, Slovenian, Spanish, ChineseSupport
What's New
version
4.69.3updated
1 year agoBug fixes and UI improvements
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