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Free (IAP)store
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United States
Description
Aerobic exercises are fat-burning exercises, as they use fat over carbohydrates to energize you during the workout. One should see visible benefits within a month. They also strengthen your cardiovascular health, increase stamina, reduce anxiety and depression, and boost your energy. From HIIT to low impact there's something for everyone. Aerobic exercise keeps the heart rate elevated for sustained periods of time. Aerobic exercises usually involve your whole body — and they get your heart pumping and keep it that way. Aerobics (or cardio) can be done just about anywhere, with little or no equipment. To prevent injuries, always warm up before you do any type of workout.
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About
Bundle Id
eu.fitric.aerobicsMin Os. Version
10.0Release Date
Mon, Apr 19, 2021Update Date
Tue, Apr 20, 2021Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
122.9MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
1.0updated
3 years agoNewsletter
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