Description
Female Health & Fitness App
Welcome to the Abs By Alana app! Our community of women worldwide will be your ultimate hype girls throughout your health and fitness journey. Whether you are a beginner or experienced gym-goer, this app has multiple workout programs to suit your goals and fitness level. And girl, we've got your nutrition covered too! Our TDEE macro calculator will help you determine your calorie intake and macronutrient breakdown based on your goal. Whether you want to lose weight, maintain, or build, we have hundreds of recipes for inspiration! Remain accountable with our progress monitoring tools to track your steps, sessions, and progress to celebrate every step of your journey! Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. ABA is here to empower you to LOOK and FEEL your best! So, what are you waiting for? Level up with Abs By Alana!
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About
Bundle Id
com.mystrengthbook.absbyalanaMin Os. Version
14.1Release Date
Tue, Aug 15, 2023Update Date
Mon, May 13, 2024Content Rating
17+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
42.92MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, Japanese, Korean, PortugueseSupport
What's New
version
3.2.6updated
3 weeks agoThis release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
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