App is deprecated.Last check on Apr 24, 2024.
publisher
category
price
$0.99store
Reviews
5 (1)
United States
Description
Be able to do 300 sit ups and get a flatter and stronger abdomen. Sit ups workout plan easy, fast and effective. “It's about the journey not the destiny”. It is as important to improve your muscles as acquire a healthy habit of exercising. This app will help you develop your abdominal muscles. It will help you to get an habit of sustainible daily exercise. Whatever your level. Getting Started *First, take a test to know your level: do as many sit ups or crunches as you can. *Select your level by the number of situps you had done in the test. For example, if you did 7 situps start by level 1-10.\n *You must complete each level in six consecutive days, if you can't do it restart the level from Day 1. *When finish a leve take a test and if you are able to do a number of situps of the next level you can start it, if not you must repeat the level. *If you need to rest one day you can do it the next day you take a test.
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About
Bundle Id
com.creamun.AbdominalesMin Os. Version
11.2Release Date
Wed, Nov 29, 2017Update Date
Sat, May 30, 2020Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
2.52MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
English, SpanishWhat's New
version
1.7.10updated
3 years agoAdapted to the last iOS version.
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