4:7:8 Breathing

4:7:8 Breathing

Meditation for Sleep

App Report, Market and Ranking Data
publisher
category
price
$0.99
Reviews
2.2 (5)
United States United States
Description
Meditation for Sleep
This breathing technique is designed to put you to sleep in less than 60 seconds.

With this app, we aim to give you a simple and fast tool to practice this breathing technique.

Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat

It can be used to help you fall asleep but it's also useful to calm yourself down.

+ Sync your Mindful Minutes spent in-app with Apple Health
+ Enable voice-over and pick the voice of your choice for your breathing sessions
+ Start an untimed session or a 1, 2, 3, 5, 8, 13 or 21 minutes session, easy
+ A minimalistic Widget to start your breathing session from anywhere, anytime
+ Clutter-free design for your peace of mind
+ A simple privacy policy: no tracking, no advertising, no data stored, no data sold, no account needed 
Category Ranking
Not enough information to display the data.
Review Breakdown
Not enough information to display the data.
Screenshots
Reviews

Exactly what I was looking for

No ads or micro transactions, no other services cluttering my screen, and satisfies one purpose effectively.

GlacialRagnarokMon, Apr 22, 2024
United StatesUnited States

Too minimal

This is very bare-bones. I’m sorry I spent 99 cents on this.

Sunneo37Wed, Apr 27, 2022
United StatesUnited States

So close

Great simplicity but add some less robotic voices, relaxing music, and longer time periods please! Take a lesson from the box breathing app

danceswithpugsMon, Dec 7, 2020
United StatesUnited States

Other app

Get the free app by Health and Fitness, and if you do want to buy a better version, spend 99 cents within that app, not on this one.

tenur bragnardSat, Dec 29, 2018
United StatesUnited States

Needs countdown

Should have a number countdown for each phase. Would help you time it better.

Brando S WFri, Aug 17, 2018
United StatesUnited States

Not what I was expecting

Very simple

Traveler 1153Fri, Sep 22, 2017
United StatesUnited States
Download & Revenue
DOWNLOAD 28.5KApr 2024Worldwide
REVENUE$4Apr 2024Worldwide
download revenue
About
Bundle Id
com.linitix.Breathe478
Min Os. Version
17.0
Release Date
Fri, Mar 17, 2017
Update Date
Tue, Dec 5, 2023
Content Rating
4+
Has IMessage
No
Support Watch
No
Support Siri
No
File Size
654kB
Has Game Center
No
Family Sharing
Yes
Support Passbook
No
Supported Languages
English
What's New
version
6.0
updated
5 months ago
+ New voices are now available
+ The home screen has been updated and additional timer options are now available
+ A Widget can be added to start a breathing session with or without timer, from anywhere, anytime
+ Some glitches have been fixed on iOS 17
+ Improved access and wording of the Privacy Policy but still no tracking, no advertising and no data storage
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