publisher
category
price
Freestore
Reviews
1 (1)
United States
Description
New year, new you! Dukan Diet Lite provides dozens of dukan "attack phase" recipes to help you lose weight and to keep it off. Upgrade to the Pro version to unlock all of the diet phases! ----------------------------------------------- "This is not just the best app I have ever come cross but this is the most comprehensive directory of amazing, interesting, fruitful, exciting dukan recipes I have ever come across. I would of paid 100 pounds for this had I know the contents before purchasing. I can tell LOADS of work has gone into this and you are sharing some amazing energy for little. Well well done. Thank you so much." - Michael Todd, Director of the UKH Gro "I love this app! So many recipes!" - Serge Gobachev "Lost two lbs in four days!" - Andrea Ward "Awesome dishes. Even my super picky boyfriend loves them!" - Aja Chism "I bought this app and it's amazing! Just reading the recipes is getting me hungry, yum. It's easy to follow and I'm gonna try one of the beef recipes for lunch. Thnx! I Love it :)" - Jasmine Ogana ----------------------------------------------- The only thing that matters when it comes to diet plans is if it works! Based on over 20 years of research the Dukan Diet is one of the most popular books and diet plans in France. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan. The diet consists of 4 phases: attack, cruise, consolidation, and stabilization. The attack phase is designed to enable dieters to rapidly lose 2 to 3 kilograms (4.4 to 6.6 lb) in 2–7 days by kick-starting their metabolism. Dieters are allowed to eat as much as they want of 72 protein-rich foods. The cruise phase is designed to allow dieters to more gradually achieve the weight they aim for by eating protein-rich foods with the addition of 28 specific vegetables. The consolidation phase is designed to help in preventing any future massive weight gain. During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan. Finally, in the stabilization phase, dieters can essentially eat whatever they want without gaining weight by following a few lifestyle rules: protein day once a week, eating oat bran every day and making a fitness commitment to "take the stairs". Dieters should follow this last phase for the rest of their life to avoid regaining weight. - Features an elegant and intuitive interface - Over 50 dukan food recipes - Recipes for all meal types including: breakfast, lunch, dinner, snack - Star your favorites for easy reference - Filter menu to sort - Search feature to quickly find your favorite recipe Download Dukan Diet Free and start feeling healthier today!
Category Ranking
Review Breakdown
Screenshots
Reviews
worst ever
complete waste of money worst app ever
mahsa.esfandSat, Feb 18, 2017
United States
No thanks
Only 14 recipes and ads at every click. Deleted app within 5 minutes.
Lisa TerreberryFri, Jul 4, 2014
United States
Ads every other click
Very annoying ads every other click. Who would put up with that? Deleted app
skm99Tue, Jun 17, 2014
United States
Dukan and Me
The App was working perfectly until iPhone downloaded iOS 7.0.3. Now every time I open the app it immediately closes. I think we need a bug fix. Thank you
Dr. MacMasterFri, Oct 25, 2013
United States
Okay
Limited recipes for the free version but easy to use and search
Sukari luluSat, Dec 1, 2012
United States
Disappointed
I keep trying to open recipes to make a shopping list and the app closes! I haven't been able to start this diet
KP uncWed, Nov 21, 2012
United States
Crap!
Free? Not! You have to buy the app to unlock the everything.. This is a great diet and I'm glad to have the app but next time don't use the word free...
mclehmanSat, Oct 13, 2012
United States
Download & Revenue
About
Bundle Id
com.paulwu.dukandietliteMin Os. Version
7.0Release Date
Sat, Jun 30, 2012Update Date
Fri, Jan 8, 2016Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
84.36MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
2.3updated
8 years agofavorites button no longer working 2. Update to latest iOS version. Includes
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