Soluna, a CalHOPE Program

Soluna, a CalHOPE Program

Mental Wellbeing for 13-25 yrs

App Report, Market and Ranking Data
category
price
Free
Reviews
4.8 (56)
United States United States
Description
Mental Wellbeing for 13-25 yrs
Offering confidential mental health support for 13- to 25-year-olds in California, Soluna is your space to be you.

Designed as your personal cosmos of self-support, peer support, and professional support, Soluna offers interactive tools, community connection, and 1:1 free, live coaching chats to help you help yourself in whatever way feels right.
No cost. No ads. No pressure. Just a dedicated space to wander, learn, and connect — all with complete anonymity.
What will you find in the Soluna universe? Hundreds of research-backed resources, including a personal digital journal, animated breathing techniques, creative self-expression activities, audio and video resources for destressing and healing, quizzes for self-discovery and learning…and so much more.

In other words, finding support and connection just got a whole lot easier. 
Here’s how Soluna can support you on your mental health journey:

-INTERACTIVE TOOLS
- Free Write: Out of your head and onto the screen, jot it down whenever you need
- Starboard: Draw peacefully through tricky emotions when you can’t find the words
- Let It Out: Vent anger, unload worries, and whisper secrets — and then release them into space
- Thought Shaker: Boost confidence with self-love scripts and positive affirmations
- Breathwork: Breathe out anxiety and breathe in calm with easy-to-follow animations
- Noise Cleanse: Tap into sound frequencies to destress, improve sleep, and hone focus
- Mood Log: Investigate emotional patterns with a day-to-day personalized log

- CONSTELLATIONS
Travel through themed constellations like Living With Anxiety, Finding Calm, and Discovering Self to find the support that feels right for you
Hop from star to star to get a sampling of what each constellation has to offer in any order, at any pace
Explore text chats, quizzes, videos, swipeable articles, and more

- 1:1 COACHING TEXT CHATS
Gain instant access to a team of professional coaches
Choose to schedule a session or just drop in
Chat about goals, problems, feelings, or wellbeing tips
Learn about mental health services in your area

- COMMUNITY
Share your unique perspective in anonymous polls
Express yourself through thought-provoking community prompts
Join live events hosted by experts in the mental health community
Connect with others on their mental health journeys
So, share your thoughts. Mark your mood. Find your support.
Whatever's going on in your world — school or work anxiety, body image issues, family drama, or any of life’s other surprises — Soluna provides you the space and tools required to journey back to yourself. 
And you'll never be asked to make in-app purchases, sign up for any subscriptions, or tolerate any (annoying) ads. Your only job is to explore your space to the fullest.

We look forward to walking with you towards wellness here in Soluna — completely free to download and 100% anonymous. Always. 
Category Ranking
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Review Breakdown
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Reviews

Tita123€P

Tita123€P

CsapatrólSun, Apr 28, 2024
United StatesUnited States

Very Good Mental Health App⭐️⭐️⭐️⭐️⭐️

I LOVEEE, I feel like it has everything I need in it and there’s also coaching sessions which is soooo very much appreciated, I havent used the coaching session myself because I feel pretty good right now, but very well thought out app and I hope it stays free for everyone🤗❤️❤️❤️

ImsoprettyyyyyyyThu, Apr 18, 2024
United StatesUnited States

Cool tools!

I like the tools - thought shaker is like an affirmation generator, starboard - relaxing drawing tool; Let It Out is a calming breathing visual; noise cleanse - good for distraction; Free Write - a journal feature; plus interactive coaching… I read the CA Grant makes it only for 13-25yo, and glad to have it

MichandMeWed, Mar 27, 2024
United StatesUnited States

Ageist

Guess anyone over 25 is mentally healthy enough to not need extra support. Gross

wickidkupaSat, Mar 23, 2024
United StatesUnited States

Absolutely amazing!

It is an amazing app and I couldn’t be more happy that I found it. However, i feel i could benefit from more than one drop in coach. Because i may need someone to talk to, and then ill use the drop in feature,but later that day, ill need it again. But overall, amazing app!

anitabTue, Feb 27, 2024
United StatesUnited States

Good idea, good services, needs more content

This app is great and it has a lot of professionals around it. It has in app coaching, which is essentially 40 minute lessons with mental health professionals. You can use it essentially as free therapy, which is good. It also has a lot of information, but this is where the app needs improvement. It has good information but not enough and not in enough specific places. I think there should be more constellations for specific topics, and more stories in the constellations themselves. Of course this will come with time but the faster they can roll them out the better the app will do. Also they need to add more robustness to the mood tracker, like making custom reasons for your mood, but it still works great and I love the idea. Overall good app that needs more content!

moonpie725Mon, Feb 19, 2024
United StatesUnited States

UPDATE

The Soluna team is amazing they were able to get my problem fixed after reaching out!! I am now able to use the noise cleanse feature!! 🎉🙌

ljp2210Wed, Jan 31, 2024
United StatesUnited States
Download & Revenue
DOWNLOAD N/AApr 2024Worldwide
REVENUEN/AApr 2024Worldwide
download revenue
About
Bundle Id
com.kooth.serenity
Min Os. Version
14.0
Release Date
Thu, Aug 31, 2023
Update Date
Wed, May 1, 2024
Content Rating
12+
Has IMessage
No
Support Watch
No
Support Siri
No
File Size
38.98MB
Has Game Center
No
Family Sharing
Yes
Support Passbook
No
Supported Languages
English
What's New
version
1.6.10
updated
4 days ago
Hey, welcome to Soluna!
We make frequent updates to improve your experience. But you can always report a bug at [email protected]. Thanks!

- Various bug fixes
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