United KingdomHi, we’re Alvie. We help you recover better by supporting you before, during and after treatment. You can think of us as a team of health coaches and experts in your pocket backed by real science, combining our clinical know-how with the power of AI. How it works Our formula for success is a clever mix of people, technology, and behavioural science, all working together to help you prepare and recover better. It’s about making small changes each day - with a health coach by your side to support you and keep you accountable. Of course, your plan will be based on your own unique needs and habits - because, with health and lifestyle, one size really does not fit all. We will be on hand throughout to offer all the guidance, motivation and information you need, when you need it.
Great help though cancer treatment.
Going through cancer treatment turns your life upside down. Inevitably I mainly focused on understanding the medical treatment. However you usually need wider support in different areas to get you through. ONKO programme helped me concentrate on my healing through exercise, balanced diet and regular checks on how I am doing. It gave me the focus on getting better and enabled me to cope with the effects of chemotherapy. I enjoyed exercise sessions with Lucy, whose sessions were tuned to our abilities yet challenging. I looked forward to our weekly sessions with my coach Lou, in which we discussed how I am getting on that week along with advice for the difficulties I am experiencing. I found these regular contacts invaluable. I managed to stay motivated and kept my fitness level up. I don’t think I would be able to do that without the help of the team at ONKO.
United KingdomGreat weekly group exercise sessions on Zoom
I have a very different relationship with exercise than I had before my cancer diagnosis thanks to Onko, who helped me before and after major surgery and continue to do so now with ongoing weekly group sessions. I look forward to each session and to seeing everyone. Lucy, the trainer, makes the sessions fun, is sensitive to everyone’s needs and gives individual adaptations as required. I really enjoy exercising with others on Zoom, knowing only too well that keeping motivated on my own is not at all easy. Most of all, I can feel my fitness levels steadily increasing, as well as my overall sense of wellbeing. I know I’m doing the work but I couldn’t have done it without Onko.
United KingdomGood app, continuously evolving, but can be glitchy
Good app to support a great service. Has been a little glitchy at times but the team are open and receptive to feedback and are co to you sky evolving it to support users
United Kingdom
We have introduced a refresh button for chat to address some pieces of user feedback around chats not updating. Please send us your feedback or suggestions via the Feedback tab in the ‘More’ section of the app. All feedback is actively monitored and considered when planning the next release. Thank you for using the Alvie app.
Subscribe our newsletter and get useful information every week.
Other Health & Fitness Apps
Similar Apps