Description
Shift supports the mental health and well-being of doctors in training in Australia Boost your mental health with Shift. Designed especially for doctors in training, Shift is a free, easy-to-use app which builds and maintains your mental health and well-being while helping you to manage the demands of your profession. Provided by the Black Dog Institute, Shift delivers essential mental health and well-being skills across a range of topics, including: depression, anxiety, burnout, shift work, sleep, diet and exercise, exams and interviews, and bullying. Shift also has an inbuilt tracker to lodge your daily mood, exercise, work, and sleep patterns. Confidential and secure, you can use Shift at your own pace, with activities taking just a few minutes! Shift is funded by the NSW Ministry of Health. For more information: http://blackdoginstitute.org.au/shift
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About
Bundle Id
au.org.blackdoginstitute.jmoMin Os. Version
11.0Release Date
Tue, Oct 24, 2023Update Date
Thu, Dec 14, 2023Content Rating
17+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
46.03MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
2.0.1updated
4 months agoIn this version of Shift, we have included up-to-date resources and information for doctors in training working throughout Australia.
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