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category
price
Freestore
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0 (0)
Australia
Description
This Power Plate Active Women programme is designed to benefit women's wellness through all their life stages - post-natal, peri-menopause, and post-menopause. Simple to follow exercise programmes, using the Active Women Accessory Kit, hit all the sweet spots, targeting a healthy response for the heart, bone health, metabolism, mobility, strength, balance, fat loss, pelvic floor strength, muscle mass, and more. The Personal Power Plate machine's harmonic 3D whole body vibration triggers a rapid reflex response in the muscles, 30-40 times per second. the remote control function bulit into this app allows you to change the machine-default frequency and amplitude settings to suit your presonal preference. Follow these short achievable workouts delivered via video instruction, suitable for every busy woman.
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About
Bundle Id
jp.co.power-plate.activewomenMin Os. Version
8.0Release Date
Fri, Mar 20, 2020Update Date
Mon, Jan 17, 2022Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
185.99MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupport
What's New
version
2.0.4updated
2 years agoVideo wait times corrected.
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