App is deprecated.Last check on May 16, 2024.
publisher
category
price
Freestore
Reviews
4.6 (151)
United States
Description
Gym Workout & Exercises For Bodybuilding
Hard work is still required. Like everything in life, you get what you put on from your workouts. However, you don't have to train on a split system four or more days a week to see gains. Full body training can help you progress and fits easily into your schedule.
If you find it just too difficult to stick to a workout routine, why not try a full body workout routine? The idea of working your whole body in one workout has become stereotypical.
Many people imagine a light circuit workout designed to have the trainee jump from machine to machine, while between workouts read the latest celebrity gossip.
A true full body workout performed by an athlete with a goal in mind induces maximum muscle contraction with heavy weights, provides full recovery so you can grow taller and still train hard, and prevents the inevitable burnout caused by overtraining .
Let's find out what full body workouts are all about.
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About
Bundle Id
com.fitness.gymworkouts.allbodyMin Os. Version
4.1Release Date
Tue, Dec 15, 2020Update Date
Fri, Dec 18, 2020Content Rating
EveryoneWhat's New
version
1608291083000updated
3 years agoNewsletter
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