Description
The 300 Squats (knee bend) Programme will develop your leg muscles perfectly.
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
The 300 Squats Programme will develop your leg muscles perfectly.
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About
Bundle Id
com.maximephan.squatsMin Os. Version
4.4Release Date
Fri, Feb 10, 2017Update Date
Wed, Feb 28, 2024Content Rating
EveryoneWhat's New
version
1709120101000updated
3 months agoNewsletter
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