United StatesThe Pavlok wristband is a behavioral changing device designed to help users break bad habits and form good ones. The Pavlok device uses a trio of stimuli (beep, vibration, and zap) to incorporate the latest technology (backed by 80+ years of scientific research) based on aversion therapy, to help users associate their bad habit with an unpleasant effect and drop it.
The app allows you to program your device for detecting habit onset, create warnings and stimuli when your habit is performed, track your habit results and history, explore content about breaking habits and the ability to seek coaching to help conquer your habit.
Because getting a good night’s sleep is the basis for high productivity. Pavlok’s clock functionality includes sleep tracking and “go to bed on-time reminder” features, along with a full-featured alarm clock. Our “Snooze-Lock” feature allows you to program various responses to pressing the snooze button, including an automatic zap until you are up and have done several jumping jacks!
Our “Chrome-browser Extension” allows tracking of blacklisted websites, “Rescue-TIme” Integration keeps you productive, “Pavlok-Unlocked” for including your coach, an IFTTT integration that enables a vast set of conditions to be programmed, and various timers and utilities to help you achieve a better you.
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To ensure a stable experience, the Pavlok app will now require your device to be running Android OS 5.0, so please upgrade!
Also, check out the new widget to check-in your behavior!
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Pavlok Privacy Policy
Pavlok is committed to your privacy. We maintain a profile of you and your habits and use this information to customize content to help you better achieve your goals. See https://pavlok.com/privacy-policy/ for our full policy.
For the amount of money they're charging for these systems, what you get is pretty average. Connectivity is painful at times. For some reason location services *have* to be on to use the device? There is almost zero trouble shooting available for faulty units, and the units lifespan is quite short. Physical interaction is very hit and miss too. Did I turn it off? Will I get zapped again shortly? No way to know! I'm sure somebody else could make this product better and significantly cheaper.
New pavlok 3 app doesnt work with pavlok 2 band. After pairing the app constantly crashes. You must still use this app to use your pavlok 2. In order to bypass the upgrade pop up you can close the app in the background and restart. That will usually give you enough time to set an alarm before that annoying upgrade pop up comes up
I have not missed a day of work since I've bought this. Except the one time I let it die. I appreciate the fact that the watch still goes off even if it isn't connected to your phone. My phone could be dead and it will still work. The sleep tracker never works. Ever. Please fix. This watch has literally helped change me as a person. Set routines. Fix habits. One thing is I unknowingly have mastered taking the watch off before the thing shocks me while I'm sleeping. Lol
Gave 4 stars because it works. 2 for the app alone. It's clunky and slow, and unintuitive. It's features are pretty underwhelming considering the $150 price of the device itself Got this because my wife was sick of hearing the 5 alarms it took to get me up on time. Pavlok has fixed that problem but I wake up angry every day. If you're fine with that, then this is for you. If you don't have a light sleeping partner, I'd recommend almost anything other than what is, essential, a shock collar.
Its great everyone needs one really get Pavlock 2
Wakes me up or WAKES ME UP. No in between.
Wakes me up or WAKES ME UP. No in between.
- Minor Fixes and Improvements.
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