United StatesHaving an eating disorder doesn't have to feel hopeless.
Brighter Bite is a knowledgeable, resourceful, and caring buddy to help you navigate through eating disorder recovery.
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โ Your Benefits โ
โ "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times
โ Easily track meals and eating disorder behaviors
โ Easily track mood and thoughts
โ Gain insight with eating disorder assessment test
โ Organize and filter your logs in an easy-to-view format
โ Export tracked data to a shareable PDF report
โ Gain recovery insights from analysis graphs based on recorded data
โ Access essential recovery resources including knowledge, treatment, communities, and more.
โ Build up your own resources to cope with distress
โ See daily motivation quotes to put a smile on your face
โ Completely FREE
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โ Therapeutic Techniques โ
We use ACT and DBT techniques to help you navigate through dark times.
Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.
Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.
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Our Website: https://brighterbiteproject.wixsite.com/website
Have feedback for us? Go to [https://forms.gle/PN7J3RCLFRVejiZa7](https://forms.gle/PN7J3RCLFRVejiZa7)
Need support? Go to [https://forms.gle/d8HpMPPob28jAYf9A](https://forms.gle/KUsXTUQL9v3RofMB8)
Contact us at: [email protected]
I've sent a request because I've forgotten my password probably 10 times. No email had been received. It's not in my junk. There's no one to contact for extra help. I'd like a response
camera doesn't work even tho i changed my settings to allow camera
A really nice, simple, user friendly way to assist with tracking food & mood
helps! visuals are very appealing & nice, there's not really a clear schedule for your eating habits but that's okay, many features of this app make up for it. the little motivational quotes & affirmations when you open the app are cute and I love them!!
I appreciate the ACT perspective in the app (I use ACT at work) because I resonate with it. Lovely setup, lovely support and guidance, simple to use. The reason why I didn't give it 5 stars was because the links for resources, education, and so forth aren't opening. Not sure if it's a temporary thing or they just don't work. It's very unfortunate because these links would otherwise contain essential information!
Easy to use, helpful and insightful prompts.
i like that u can add pictures to ur entries!! i havent utilized the record functions yet but i like that thats an option too! the coping chats are really nice and and nothing ive found is hidden by a paywall which is probably my favorite thing. and the Lil Guyโข๏ธ is adorable just a lil blob w some stub arms what a lovely lad!! nice app to just document a digital diary on too and everything can be backed up- minus the pictures,, but everything else is really nice!
Fixed bugs when deleting food logs.
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