Zamfit - Cardio Training

★ Monitor your workout intensity and heart rate in real time

★ Choose from popular workouts like HIIT, Aerobic Threshold, Fartlek, Polarized and more

★ Create your own workout and customize your target heart rate zone

★ Get real-time intensity feedback during training

★ Receive a score for each workout considering the target zone

★ Points system with weekly statistics and charts

WARNINGS
→ Requires a Bluetooth 5.0 (LE) compatible heart rate monitor device
→ Obtain medical consent before starting any type of training
→ The protocols and guidelines available on Zamfit are based on open access scientific publications