Woman Butt Home Workouts

SPARTAN BUTT & LEG WORKOUTS! 💪

THE SPARTAN EXPERIENCE

• UNLIMITED access to FREE content
• Best-in-Class AI PERSONAL FITNESS TRAINER providing CUSTOMIZED training plans that help you get real RESULTS 
• EASY-TO-USE interface
• Workouts that can be performed at HOME 
• Workout and Exercise VARIETY
• FAST high intensity workouts for your BUSY schedule
• RESULTS + EFFICIENCY + VALUE + SIMPLICITY + VARIETY = THE SPARTAN EXPERIENCE

SPARTAN APPS COACH

We are excited to announce the SPARTAN APPS COACH, our newly-released, proprietary, BEST-IN-CLASS AI PERSONAL TRAINER, which is designed to:
• Help you achieve perfect body balance
• Progress you through hundreds of fitness levels
• Analyze all of your data to continuously adjust your exercises and workouts
• Accommodate a variety of training goals
• Accommodate both home and gym workouts

AND it’s fast and simple to use! Create your customized training plan in less than one minute!

APP FEATURES

Some of the many features of the app include:
• Exercises for glutes, legs, and core with dumbbells and other basic equipment
• Body Weight exercises for your glutes, legs, and abs
• Exercise reference library with top quality digital animations
• Workouts for all fitness levels and fitness goals
• Training plans for all fitness levels and fitness goals:
  ∘ Burn Fat
  ∘ Build Muscle
  ∘ Build Strength
  ∘ Build Endurance
• Variety of Nutrition plans
• Transformation Center:
  ∘ Track your calories burned
  ∘ Track your weight history
  ∘ Create transformation images
  ∘ Track your workout history
• Earn badges and level up!
• Share your results on Facebook and Instagram
• Workout on Chromecast
• Create your own workouts!
• Customized training plans just for you
• Content access for all budgets:
  ∘ Free Content
  ∘ One time purchases
  ∘ Subscriptions

Building strong glutes and a strong core not only help you achieve the beach body of your dreams, they are the foundation for developing proper form as well as assisting with injury prevention. See why millions of fitness enthusiasts around the world have trusted Spartan Apps and join our community today!

For questions, contact us at [email protected].