United StatesDiscover the power of deep body meditations for activating your self-healing and restoring mental fitness.
Undo wakes you up, inspires critical thought, and delves into the profound depths of your mind.
Experience deep body meditation with Undo
● Discover a proven new approach to activate your self-healing.
● Dive into a holistic way to reach optimal health through natural meditation.
● Deepen the understanding of your mind with our enriching meditation content.
● Go beyond mindfulness with easy-to-learn meditation techniques for long-lasting benefits.
● Tap into the insights from our daily meditations and profound aphorisms for true mental fitness.
Natural meditation is the key to understanding your thoughts, feelings, and the connection between body and mind. Under the expert guidance of Matthew Zoltan and three decades of success stories, Undo is not just an app — it's a transformative journey. Our approach helps you relearn the nature of what makes us human: a deep body-mind connection. Use this app to reduce overthinking, reconnect with your feelings, and activate your self-healing capabilities.
EXPERIENCE THE HOLISTIC APPROACH
● Experience guided meditations free from distracting music or artificial sounds.
● Restore critical thinking with our unique Undo natural meditation approach.
● Navigate the challenges of overthinking, stress, and lack of self-awareness.
● Learn deep body meditations to reduce headaches, anxiety, and worrying thoughts.
● Achieve sustainable, preventative self-care for holistic well-being.
YOUR JOURNEY TO MENTAL WELLNESS
● Experience natural meditation designed for beginners and seasoned meditators alike.
● Immerse yourself in meditations curated for optimal physical and mental fitness.
● Begin each day inspired with profound quotes as daily reminders of your mental fitness journey.
● Track your progress effortlessly—remembering where you left off is our job.
● Seamlessly integrate meditation into your life with both audio and written content.
ADDITIONAL CONTENT
● Blog posts that delve deep into everyday problems and meditation-related misconceptions
● Live video Q&A series to help beginners learn more about meditation and guide you through challenging aspects of your life.
● Notifications of insightful, penetrating aphorisms to encourage and inspire you daily
PERFECT FOR STRUGGLING AND SERIOUS MEDITATORS
● Natural meditation is perfect for anyone who has trouble with popular meditation techniques, like visualizations, focused or deep breathing
● Easy-to-follow tested flow that guides you through the entire course
● Perfect for meditating before sleep – all guided meditations end in silence
● Different guided meditation durations allow you to incorporate sessions into your busy day
Now available on six devices at once. Access anywhere: connect your app to your phone, tablet, or laptop, even listen to it in your car, and learn anywhere.
Read more about our terms and conditions here - https://undoapp.com/terms-conditions/
Read more about our privacy policy here - https://undoapp.com/privacy-policy/
I suffer with anxiety and stress it's not very nice it's wrecked my life 😞 I do go out anywhere IV lost the old Irene Just wish I could be the old Irene that was always laughing playing up but iv lost the old Irene.
This is a fascinating app - I haven't seen others like it in Google Play. The deep body meditations are powerful and effective, and the number of resources included with the app is impressive. Highly recommended, and you can do a free trial. 👍
May we know why the app need so many permissions? For example, what is the need to access my contacts, phone (read phone status and identity), device id... Thanks for the reply and detailed explanation. Much appreciated
Truly exceptional guidance in understanding and knowing ourselves our relationships and our life. Exponential expansion and growth of awareness bc of clarity and specificity with which each lesson is delivered.
Feeling is the root and accessing this is key to healing
Perfect! Very easy to use
Good
We've been working hard on a new app upgrade that substantially enhances both the speed of the application and the overall player experience.
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