App is deprecated.Last check on May 20, 2024.
publisher
category
price
Freestore
Reviews
4.5 (44)
United States
Description
Your traps and neck are muscles that add an instant air of dominance and power.
This apps will help you understand the Traps and Neck; how it works, and exercises you can use to achieve your bodybuilding or fitness goals.
The trapezoid begins just below the skull, descends along the neck and over the shoulders, then continues along the spine in a "V" shape.
The trapeze works to stabilize your shoulders and upper back. Strength training may not be for you, but to maintain good posture and avoid back pain, it's important to keep the trapeze strong.
Traps and NeckTraining :
- Barbell shrug
- Dumbbell shrug
- Smith machine shrug
- Gripless shrug
- Lying weighted neck flexion
- Lying weighted lateral neck flexion
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About
Bundle Id
com.newandromo.dev16644.app614668Min Os. Version
4.1 and upRelease Date
Sat, May 9, 2020Update Date
Mon, Dec 28, 2020Content Rating
What's New
version
1609154398000updated
3 years agoThanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
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