publisher
category
price
Free (IAP)store
Reviews
4.7 (26.1K)
United States
Description
Learn impressive Calisthenic skills with step by step progressions
Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
Category Ranking
Review Breakdown
Screenshots
Reviews
Great app, but videos of the exercises don't show up.
Juan GarzonWed, Apr 17, 2024
English
Best free fitness app ever.I have been using it for more than 3 years🖤👍
Samin SafowanMon, Apr 15, 2024
English
very good app for all round improvement
Shoaib AkhterSun, Apr 14, 2024
English
Nice !
Adriel Singam (Adorieru D. Kamado VII)Sat, Apr 13, 2024
English
🔥
Ayoub Ben abbouFri, Apr 12, 2024
English
krioe
Piyush KumarFri, Apr 12, 2024
English
It's not free, it even wants premium version for writing your name
Mohammad Mehdi Behnam pourThu, Apr 11, 2024
English
Download & Revenue
About
Bundle Id
com.abad.thenicsMin Os. Version
6.0Release Date
Mon, Aug 1, 2016Update Date
Fri, Feb 16, 2024Content Rating
EveryoneWhat's New
version
1708109660000updated
2 months agoBugfixes
Top In-App Purchases
Name
Price
$4.99 - $109.99 per item
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