publisher
category
price
Freestore
Reviews
4.2 (246)
United States
Description
Stretching workout at home & flexibility warm up exercises for women and men.
Do Stretching Workouts daily to achieve Flexibility in your body and relax your muscles. This Stretching workout app will guide you on what exercise to do and for how long. These workouts can be done easily at home without equipment or a trainer.
These Stretching Workouts can also be done as a warm-up exercise before any physical game you play to avoid any cramps. Stretching workouts for men and women can be learned very easily and can be done daily to get amazing results.
This Free Workout App takes care of all types of Stretching Workouts like Hamstring Stretches, Quad Stretches, HipStrecthes, Lower Back Stretches, and much more
π Do Stretching Workouts At home without Equipments
These Workouts are simple to know and you don't need any gym Equipment or an instructor. Just simply install the app and start following the guidelines presented in the Stretching Workouts app
π₯ Warm Up exercise before Workouts or Gymming
Before you start lifting Dumbbells or do any intensive Weight training, its very important to do Some Stretching exercises to avoid any serious cramps or injury. This app wil guide you specifically for that
πͺ Stretching Exercises for Men and Women
These Stretching exercises is suitable for all genders and age groups. Some exercises are specifically made for men or women. So you can elect based on that
π€© Effective Stretches for Back Pain
Are you having Back Pain? These daily stretching workouts will help you relax your back muscles and relieve your pain if you do these exercises daily.
Key features
β Includes three Daily Workout Routine plans β Morning workout, Evening workout, and full body workout.
β Includes Stretching Exercises for both women and men, which can be done at home.
β No Equipment and Fitness trainer is required to carry out the exercises.
β Consists of animations and descriptions of stretching workouts.
β Includes exercises for body parts like shoulders, neck, arms, hips, upper back, lower back, legs, etc.
β Set a reminder based on your preferred exercise time.
β Consists of exercises to relieve back pain.
β Contains tips that help you to lose weight.
This app is specially made for you to train on Stretching exercises and make your muscles more flexible. Whether you are a professional Athlete, Gym Goer, or just want to do some good stretching exercises to keep yourself fit and healthy. Download the Free Stretching Exercises App now.
Category Ranking
Review Breakdown
Screenshots
Reviews
Great
Praise EnadegheFri, Mar 29, 2024
English
actually good
Fadoju AbiolaThu, Feb 8, 2024
English
Very good I got flexible in a few months
Sarah-Jane GeogheganWed, Jan 24, 2024
English
very good
Errol McleanThu, Dec 28, 2023
English
I wanted to get more flexible in this thing help me to get to where I wanted to be thank you now I have what I was wishing for since I was a little baby ππ
Sinenhlanhla MavimbelaTue, Dec 5, 2023
English
Dinesh
Hagios Theological CollegeSat, Nov 25, 2023
English
very good guided exercises . you can choose what exercise you want depending on the time
Sama AbdallahSat, Oct 28, 2023
English
Download & Revenue
About
Bundle Id
com.ohealthstudio.stretchingexerciseMin Os. Version
4.4Release Date
Wed, May 29, 2019Update Date
Wed, Dec 27, 2023Content Rating
EveryoneWhat's New
version
1703658529000updated
4 months ago+ Defect fixing and functionality improvements
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