United StatesTaking up running? What could be easier!
Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice guidance
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Perfect companion for me as a 65 yo beginner!
So great 👍 I love it 😍
This is a pretty good app. I do wish that you can make custom workout plans. I have created a couch to 5k plan using the create workout option but would be nice to add that to the main tab and group it together as a plan. Because I am planning on updating this into a 10K training plan. And would be nice if we going move and reorganize the works made in the create workout option too. Also would be nice to give the option to duplicate a created workout plan too.
Excellent
Amazing app. Thanks
great app for beginners. I am using it since summer 2020 when I first time came across it.
Very nice to be accompanied in the start running. Very helpful. Thank you so much
+ ready for Android 14
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