United StatesSpren is a new body composition scan that uses your smartphone camera to measure body fat percentage, lean mass, and more — with accuracy comparable to lab-grade methods used by doctors.
Get a multi-page pdf report that includes:
• Body fat %
• Fat mass
• Lean mass
• Android fat
• Gynoid fat
• Resting metabolic rate
Plus, see how your results compare to healthy and optimal ranges from published research.
The technology seems magical, but the science behind the imaging algorithm has been validated by several independent peer-reviewed studies, making research-grade body composition analysis accessible to anyone with a smartphone.
Spren is more convenient than comparable methods like DEXA and underwater weighing, and the results are more comprehensive and accurate than bathroom scales or other apps.
Focusing on weight loss alone may not be helping you achieve your deeper health goals. If you're losing lean mass versus body fat, you're not getting fitter.
With Spren you will:
• Avoid the confusion and frustration of false plateaus.
• Help understand if your nutrition, fitness, and recovery programs are working for you.
• Ensure that you're making progress toward your deeper health goals.
Discover the true progress of your fat loss, lean gains, metabolic health and longevity with Spren's research-grade body composition analysis — go beyond the scale and take control of your health journey.
Seems decently accurate
Spent 20 minutes trying to position myself in a way that the AI would recognise to no vail. Even uninstalled and reinstalled to see if that fixed the issue. After this I think I'll just book myself a DEXA scan 😮💨
Great app!
Even using athlete mode, does not discern muscle from fat, leading to erroneous conclusions regarding ratios and suggestions. Keep working on it, not there yet.
App functions well and outputs are interesting in content but disappointingly, the results were spurious. Showed a body fat 25% when i know it to be circa 13%. I am very active - fast road cycling and weight training. Also disappointed that the two measures of fitness were running and press ups. Well I don't run... what about cyclists, swimmers....etc!
Unfortunately this product doesn't work very well
Neat idea. Doesn't work. Tried endlessly to make an analysis work, but it always fails, many times not telling you why. Even the ask for support feature in the app is broken.
1. Track Your Body Composition
2. Detailed Heath Assessment
3. Secure Data Protection
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