Simple Habit is a wellness & sleep app recommended by psychologists, therapists and mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health.
Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit for free today and live better every day.
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FEATURED ON
* 2018 Google Play Awards Standout Well-Being App Winner
* 2018 Google Material Design Awards Winner
* 2017 Google Play's Best Apps Winner
* Shark Tank Season Premiere 2017
WHY SIMPLE HABIT?
MINDFULNESS AND MEDITATION
• Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep
• New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks
• Track your progress and stay motivated with Mindful Minutes
• Access meditations offline with Premium subscription so you can meditate at any time
WELLNESS FOR YOUR BUSY LIFESTYLE
• Perfect for busy lifestyles— listen when you wake up, while driving or go to sleep
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness
HEALTH AND RELAXATION
• Sleep better
• Relieve stress
• Manage anxiety and depression
• And more
FIND MOTIVATION
• Coaching content
• Motivational talks
• Streak tracking and mindful minutes to track your progress
BENEFITS OF USING SIMPLE HABIT
• Build a meditation habit
• Get a better night’s sleep
• Motivation in your pocket
• Improve focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm
GET UNLIMITED ACCESS WITH PREMIUM
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your Play Store account. You can turn off auto-renew at any time from your Play Store account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp
Have questions or feedback? Reach out to us at [email protected].
Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos
A great companion in everyday relaxation and stress reliever.
It can completely change my racing mind or calm my stormy nights. Just came off a session and I never use words like these but sheesh... I understand now what it means to meditate and the exporation for calm and peace.
This is simply the most wonderful thing that I've ever seen on app store
Relaxing its good
Well explained techniques and clear voice clarity. Very beneficial for overall healthy mind.
I like that this app has a lot of playlists and you can choose how long you meditate. However, it lags upon opening, reminder/notification only works when I open my app, streaks restars even though I've been meditating everyday, and the playlists I have tried the person kept talking all throughout. I don't understand how I'm supposed to meditate with the person talking and talking and talking. It's not calming at all.
I hate that you have to sign in with a Facebook (don't have) or Google account. Why can't you just be a guest user instead of giving out personal info only to be bombarded by ads later. No thx, there's plenty of other meditation apps that that don't do that.
- Bug fixes and stability
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