United StatesKeto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day.
Huge keto-friendly food database:
- 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo diets
- Verified net carbs subtract fiber and sugar alcohol from total carbs
Easy time-based food logging:
- UPC barcode scanner
- Built-in fasting timer
- Restaurant menus
- Build Your Own tools
- Private and custom items
Power users:
- Put all the pieces together: food & fasting, exercise, weight, glucose, ketones
- Sync with Fitbit and Google Fit,
Keto friends:
- Log from each other's journals
- Share recipes and tips for eating keto, carnivore, paleo
- Stay on track and have fun!
www.senza.us
Love the minimalist design, super easy tracking, and the fasting timer included. Favorite app for over all tracking of calories, keto macros and fasting.
easy to use
Very helpful, can improve on journal in making it easier to change volume of food
I do so well keeping up with what I eating. It is the best!!
Great app!
There are many features I like about this app but for those working in metric system it is extremely. There 3 little dots along side some foods which are supposed to be for toggling btw metric and imperial but most of the time that function isn't working when you click into it. Also many items are listed as a serving but don't specify the serving size.
I don't typically rate apps but this is truly a great app focused on keto lifestyle. The daily recipes, macro tracker are great. I even got a response from support in app in a few hrs about a question I had. I'm impressed.
- Camera button hidden from Add Food Fragment
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