United StatesLift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It’s time for you to feel strong, confident, and in control of your fitness journey.
Program
Lift with Liv has two eight-week programs available, whether you are working out at home or the gym, so you can continue to challenge yourself while keeping things fun with new workouts each week.
Single workouts
Lift with Liv also offers a wide variety of single workouts that you can mix into your workout routine at any time.
Community
Lift with Liv has an amazing community of like-minded individuals who are also on their fitness journey. Share wins, share challenges, ask questions, and support one another inside the LWL community. No more feeling like you are in this all alone in your fitness journey. We are in this together.
App features
- Track your weights that you are lifting in the app
- Video demonstrations
- Exercise instructions for each exercise
- Suggest sets repetitions
- Download workouts to access the app when you do not have data or wifi
- Built-in rest time feature
- Gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, hiit workouts, and so much more
Let’s do this! What are you waiting for?
best thing EVER! Simple, to the point, but she WORKSSS.
Life with liv community is the best I love all the ladies, they are super supportive and really do keep you motivatedto workout. Also, as a mom of 2 littles my mind is always on 100 and I love that I don't have to think about what workouts I need to do that day and super affordable!
Honestly the best work out app, I am excited to do my workouts each day. easy to follow with excercises anyone can do
This app is incredible! The workouts/challenges are great! The app is incredibly easy to use and very motivating because it doesn't just stop and make you do the workouts, you do it as it's going too and have to log when you're done! The community aspect is also pretty awesome knowing there's other like minded individuals with the same goals and struggles! I've always followed Liv in IG and did the IG workouts but getting the app brought it all together and there's so much more in it! LOVE! 🩷🥰
I enjoy this app! There's a few bugs with the exercises that are timed, for example on the ab circuits the timer freezes. That can be a little frustrating but other than that the app is great!
I really enjoy the workouts, how Olivia has them arranged. And that she has workouts for the gym and at home workouts. The app is easy to use, and the community is so encouraging, giving me the extra push needed. Highly recommend it!
The app has a variety of exercises! Keeps me accountable and consistent which I love. I enjoy this app!
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