United StatesUse the LES MILLS On Demand app with your LES MILLS+ subscription. Start a free trial at: lesmills.plus/play (free trial available to new customers only). Payment details are required; cancel subscription anytime, including before first payment.
This app is best for streaming our workout videos in German, French, Spanish, Portuguese and Japanese.
LES MILLS+: Stream Cardio, Strength, HIIT, Core, Flexibility workouts at-home or on-the-go!
Online workouts from LES MILLS, the world leaders in group fitness.
Get unlimited access to 12 different fitness programs and hundreds of high-energy, effective workouts with LES MILLS+.
Everything from cardio, strength, high intensity interval training (HIIT), core toning to flexibility, whatever your age, fitness level or goal. Whether you're a beginner starting off your fitness journey or an expert looking to optimize your routine, you will find workouts that suit you.
Choose from a variety of classes, 30 – 55 minute workouts to fit your schedule.
Great for working out on the go. Stream to your favorite device at home, at work, when you’re travelling or at the gym or club facility.
Build strength, burn calories, increase flexibility or just shake off your stress – on your time, anywhere!
LES MILLS+ also offers safe and fun-packed workouts for kids and teens (4 to 16 years-old).
SELECTED FEATURES:
1. Move with the best.
Our inspiring, motivating team of expert instructors around the world will lead, push and challenge you in every work out. Their expert advice will help you improve your technique and get your fit, healthy and strong.
2. Experience the latest in fitness research
With over 35 years’ experience in the industry, we will set you up for success. All workouts are safe, effective, and scientifically proven.
3. Go harder and push higher with unbeatable fitness music.
Chart-topping tunes that make each workout the most motivating and inspiring experience.
4. More than workouts
LES MILLS+ makes you part of a worldwide online community. Connect with other fitness fans all over the globe for support, tips and motivation. Access workout plans and routines to help you smash your fitness goals!
5. Weekly Updates
New releases added weekly to bring variety to your weekly fitness and training routine. You’ll never get bored doing the same old thing.
Get access to:
- LES MILLS BODYPUMP™
- LES MILLS BODYCOMBAT™
- LES MILLS BODYFLOW® (US)
- LES MILLS BODYBALANCE™ (UK/EU/NZ)
- LES MILLS BODYATTACK™
- LES MILLS BODYSTEP™
- LES MILLS GRIT™ Cardio
- LES MILLS GRIT™ Strength
- LES MILLS GRIT™ Plyo
- LES MILLS RPM™
- LES MILLS SH’BAM™
- LES MILLS CXWORX™
- and more…
Great range of workouts, some variety in body shapes on screen and the instructors have great 'hype man' energy. Some creative venues too which makes it interesting to watch. Improvement for future: some routines / sequences/ movements across many programmes can be hard to track because of the cameras cutting away. It's not impossible to follow just annoying at times.
Always works and is always there for you!
Amazing
App works great, but programs LM offers are the best. I don't go to the gym, or kickboxing classes anymore. I find LM exercises extremely motivating and fun, and of course they totally work. I can easily say that LM changed my life for the better.
Brilliant. Easy to use and great content thats regularly updated.
Great workouts 💪 I love them! would be awesome if we could have the power jump training available too 🙏
App easy to use, plenty of workouts to choose from. Just one regret: not subscribing earlier!
* Bug fixes
* Performance improvements
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