United StatesGet in the best shape of your life with daily 1-on-1 remote personal training. Our expert coaches will build you a customized exercise and nutrition program, guide you via live video sessions, and check in daily over text to keep you on track. Everything is done remotely, on your schedule, for a fraction of the cost of what an in-person trainer charges.
Unlock your potential by working with a coach that will take the time to understand your goals, preferences, and lifestyle. Workout from home, the gym, or anywhere in-between, and upgrade your nutrition with personalized daily meal plans.
Everyone needs human support and accountability to reach their fitness goals, but traditional personal training services are prohibitively expensive for most of us. Kickoff gives everyone access to all of the benefits of a 1-on-1 relationship with an expert personal trainer at a price that makes sense.
HOW DO I GET STARTED?
1. Download the app
2. Share your goals and preferences to get matched with the perfect personal trainer
3. Complete a video chat with your trainer to align on your plan
4. Receive daily guidance and accountability from your trainer via custom workouts, customized nutrition plans, and live 1-on-1 video sessions (optional)
5. Ask unlimited questions of your trainer to adjust and improve your plan as you progress
WHY KICKOFF WORKS
- The only affordable way to get daily support & accountability from an expert fitness and nutrition coach.
- We take the time to understand your preferences, lifestyle, and goals to match you with the perfect trainer.
- An expert human trainer is able to customize your fitness plan infinitely more that any automated app or online videos could.
- Our trainers account for nutrition, sleep, stress management, and more in addition to exercise. Wellness is so much more than just working out.
- We're always just a text message away to help you overcome obstacles and stay on track.
Terms and Conditions: https://www.trainwithkickoff.com/terms
Nags but not too much, and the trainer changes routine based on circumstances. I can't stand unassisted nor lie on floor, nor raise one arm above shoulder height, and she works around limitations. When I got ill and couldn't workout it was no problem to pause subscription and start when I needed and kept same trainer.
I have enjoyed using this app. The workouts are very descriptive. The ability to do the workouts at my convenience is a major plus.
My trainer has been wonderful and very helpful since I joined. Very quick to answer questions and concerns that I have. Would highly recommend Kickoff.
Very few bugs, a great place to find accountability and help maintain consistency. I love my coach and have been working with her for almost 2 years.
Unfortunately, you don't get to try out the app until you sign up for a month. I think that the training could have been great, but the app was not for me. I log my food in another app and use Fitbit, as well. I don't want to have to enter my food in another place (plus, their food log is much less robust), but they did allow a photo, but only 1. MyFitnessPal's food log takes up several screenshots.... Edit: Kickoff did resolve my issue. Thank you.
They are great! My coach (Courtney) makes a personalised plan. Even though I have a hectic life, she adjusts as needed, makes suggestions, and seems like she cares about my overall well-being. The workouts are tough, but doable! And there are great meal suggestions :). The app, itself is very user friendly and easy to navigate.
I love love love this app. This service is worth the money. Exceptional personal training. My trainer is a real lady who is actively involved in my life to help me meet my personal wellness and fitness goals. She really cares for my success and so far I have been successful at loosing weight, gaining strength and changing the way I eat.
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