No gym? No problem! Only 8 minutes, free space and no equipment will lead you to your fitness goal. Challenge yourself and break a sweat with these short high-intensity programs to work your whole body, get lean legs, toned glutes, strong core and defined abs.
ANYTIME and ANYWHERE
Don’t worry about not having the gear or a lot of time. You can train anywhere you want. There are three levels of difficulty and different routines to take care of your goals.
Beginner, Intermediate and Advanced levels;
Full-body, lower body and upper body workouts.
AID YOUR ROUTINE
Personal coaching: voice guidance gets you going and lets you stay focused to ensure that you perform exercises correctly;
Create your own exercises and personal training plan using a large library of equipment-free exercises;
View statistics, history of exercises and calendar of workouts;
Use a photo diary to motivate yourself and track your progress;
A user-friendly interface and stylish app design deliver an amiable and pleasant user experience.
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Unleash the power of the full access with an auto-renewable yearly subscription at 19,99 USD.
It's really nice and explains the exercises easily
Very useful! Like my friend likes to describe it: this is the ultimate survival app during these pandemic days. It's the best way to stay in shape without leaving your house.
Very useful! Like my friend likes to describe it: this is the ultimate survival app during these pandemic days. It's the best way to stay in shape without leaving your house.
This is definitely a wonderful app for home workout! Anybody looking forward to maintaining their body without going to the gym should install this app, it is 100% for them. Great product!
This is definitely a wonderful app for home workout! Anybody looking forward to maintaining their body without going to the gym should install this app, it is 100% for them. Great product!
A friend recommended this app since I gained some pounds during the quarantine and I must say it's excellent. I already shed the extra weight but I'll keep training with it to stay fit.
A friend recommended this app since I gained some pounds during the quarantine and I must say it's excellent. I already shed the extra weight but I'll keep training with it to stay fit.
Fixed bugs.
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