publisher
category
price
Free (IAP)store
Reviews
4.3 (26)
United States
Description
Breathing Methods to Unwind Stress, Calm Anxiety, Elevate Mental Health & Focus
Unlock the power of breathwork and improve your physical and mental well-being with Float - the ultimate breathing app that makes it easy to breathe. Customize your experience with a breathing test and choose from exercise categories for calm, sleep, focus, quick relief, and energize. Used by top coaches and athletes, Float combines an audio guide, haptic feedback, and sound cues for a truly immersive breathing experience.
Breathing is an essential practice for both your physical and mental well-being and Float is the ultimate breathing app that guides you through personalized breathing exercises to help you increase your performance throughout the day and reduce stress & anxiety. With Float, you can take a CO2 tolerance test, which gives us a reliable idea about your breathing in the last weeks and months. This test allows us to customize the breathwork to your very individual demands, ensuring you get the most out of each session. Whether you're an athlete or an office worker, practicing breathwork can be a powerful way to boost your health and performance, control your nervous system and manage anxiety. Practicing breathwork is scientifically proven to increase your physical and mental performance.
The benefits of learning to breathe with Float are endless, including relief from stress and anxiety, emotional healing, increased CO2 tolerance, improved immunity, and easier sleep. You'll also develop or increase self-awareness, enrich your creativity, improve focus and clarity, and boost your confidence and self-esteem. Breathwork with Float can also help you process emotions, heal emotional pain and trauma, and increase your CO2 tolerance. Additionally, it can help boost your immunity, fall asleep easily, enrich creativity, and improve focus, gain clarity and reduce brain fog.
Float's breathwork exercises are curated by some of the top breathing coaches and are used by psychologists, physiotherapists, Olympic athletes, Navy SEALs, freedivers, yogis, and neuroscientists. We continue to work on expanding the breathwork exercises library to cover the most frequent stressful events occurring during the day.
Breathing exercises are categorized into CALM, SLEEP, FOCUS, and ENERGIZE. The list of breathing exercises available in Float includes:
– 4-7-8: Drift into sleep
– Acumen: Get clarity, get focused
– Alert: Get ready for action
– Balance: Reconcile left & right brain
– Box Breathing: Be right here, right now
– Coherent: Stabilize your mood
– Doping: Pre-workout routine
– Ninja: Get calm like a ninja
– Recovery: Cool down after a workout
– Resonance: Sharpen your mind
– Slumber: Sleep soundly
– Sunrise: Rise & shine
– Sunset: End the day in serenity
– Unblock: Set your nose free
– Wind Down: Take a moment to relax deeply
Please be aware that sessions can cause and are not limited to:
– Tingling
– Dizziness
– Trembling, shaking, or other physical sensations
– Emotional experiences
– Experience energy moving through your body
Got a question? Send us an email at [email protected]
DISCLAIMER:
This content in the Float app is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. The content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content.
Links:
Privacy Policy - https://www.keepfloating.com/privacy-policy
Terms of Use - https://keepfloating.com/terms
Instagram - https://www.instagram.com/float.breath
TikTok - https://www.tiktok.com/@float.breath
Category Ranking
Review Breakdown
Screenshots
Reviews
Lol 150 days in a row
Isacc EspinosaFri, Feb 23, 2024
English
It is ok
Larry TowerMon, Jan 29, 2024
English
Beautifully crafted app. Loved the exercises. My favourite part is the sound effects and music.
CigdemMon, Aug 21, 2023
English
Wonderful, easy to use - Charles approved
Kyle KPTue, Aug 15, 2023
English
Very calming non intrusive!
Ash minshewWed, Aug 9, 2023
English
Not free to expensive not happy with it
Nan BooksharWed, Jul 19, 2023
English
Good app. Subscription based that is high cost, with limited features. Personally I believe the price is extremely unrealistic and expenssive. A one time payment would make more sense.
Lizzy .McBrideThu, Jul 13, 2023
English
Download & Revenue
About
Bundle Id
com.keepfloating.breathMin Os. Version
9Release Date
Tue, May 9, 2023Update Date
Wed, Feb 28, 2024Content Rating
EveryoneWhat's New
version
1709124005000updated
2 months agoRelease 1.4.8
- The wait is over! Introducing 'Challenges' - your new tailored plans for taking breathwork to the next level. Push your boundaries and unlock new dimensions of mindfulness. Update now and get ready to breathe like you've never breathed before.
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