United StatesMeet your new self care best friend! Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self care exercises personalized for you.
BEST DAILY SELF CARE TRACKER ✨
Is self care a chore? Struggling with habits, self-love, or depression? Self care finally feels rewarding, lightweight, and fun with Finch. Complete quick self care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self care pet in Finch!
EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.
MINDFUL HABITS 🧘🏻
Finch is the fun self care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.
• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.
SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: [email protected]
This app is super helpful for me. For some reason taking care of myself is impossible, but taking care of myself so I can take care of my bird friend I can do. It's nice to be able to look through the history and see how I've felt on different days and it's super handy for breathing exercises for me, because I can see a little timer and can focus on my breathing. I love that it doesn't cost money to use, there's just some bonus if you do pay or have a spounser. Love this app, highly recommend!
It's very helpful and I find it really comforting doing the exercises :]
Really great experience! But I do have an idea. I don't have discord or any other forms of social media so I'm just saying it here. You guys should make a wishlist system. And when it comes up on the daily options it might be a different color or something to remind us what it is. Or maybe have favorite wishlists that would be like a whole room with things you don't own. I don't know how all this technology and programming works though. But that's just a cool idea!
finch is a great way to keep ur mind healthy while also reminding u to keep ur body healthy. 5 out of 5 would recommend!🐦🐦⬛ u can name ur finch energize it, dress it up, and more. I really enjoy finch it has helped me so much!
really fun way to do task everyday :) and also helpful getting things done each day
I love it 💓
In love with this app. 😍 💕
- Various bug fixes and design polish.
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