App is deprecated.Last check on May 15, 2024.
publisher
category
price
$3.99store
Reviews
4.6 (985)
United States
Description
Scientifically proven workouts and exercises for fat loss and muscle building.
SPARTAN 7 MINUTE HOME WORKOUTS & EXERCISES APP! πͺ
THE BEST FITNESS EXPERIENCE IN THE APP STORE!
- Get RESULTS!
- FREE workouts, training and nutrition plans
- FAST Short high intensity workouts at HOME OR THE GYM
- Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
- Get the SUPPORT you need from our team and from our great fitness COMMUNITY
- PROGRESS through our fitness levels and EARN BADGES
- Have FUN getting the body of your dreams!
- SIMPLE to use
- EVERYTHING IN ONE APP β WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
- See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!EXPLORE THE MANY BENEFITS OF THE 7 MINUTE HOME WORKOUTS & EXERCISES APP!
- Best-in-class AI Personal Trainer that designs training plans just for you!
- Hundreds of exercises for all muscle groups
- Body Weight exercises
- Exercise reference library with top quality digital animations
- Workouts for all fitness levels and fitness goals
- Training plans for all fitness levels and fitness goals:
ββ* Burn Fat
ββ* Build Muscle
ββ* Build Strength
ββ* Build Endurance
- Variety of Nutrition plans
- Transformation Center:
ββ* Track your calories burned
ββ* Track your weight history
ββ* Create transformation images
ββ* Track your workout history
- Earn badges and level up!
- Share your results on Facebook and Instagram
- Workout on Chromecast
- Create your own workouts!
- Customized training plans just for you
- Content access for all budgets:
ββ* Free Content
ββ* One time purchases
ββ* SubscriptionsMillions of people (just like you!) have trusted Spartan Apps. Join our community now!
For questions, contact us at [email protected].
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About
Bundle Id
com.arsutech.sevenminMin Os. Version
4.1 and upRelease Date
Mon, Sep 21, 2015Update Date
Wed, Feb 19, 2020Content Rating
What's New
version
1582111211000updated
4 years agoThis version includes our most EXCITING update yet!
πΉ CUSTOM training plans just for YOU!
πΉ Reduced app size
πΉ Faster response times
πΉ Bug fixes
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