United States5 Minute Pilates: ideal for those wanting quick and easy daily pilates workouts
Each workout is created from a selection of simple but effective pilates exercises making it ideal for beginners. Every exercise features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your pilates workouts quick but effective a timer function ensures all exercises are performed for the correct amount of time. Every session takes less than 5 minutes!
Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.
Regular pilates practice improves flexibility, increases core strength and tones muscles. Be amazed at what you can achieve in 5 minutes a day.
Haven't used it yet, but am sure there some sort of payment pop up soon. It might work for yourself, and why not give it a shoot? You may love it! Thank you!
excellent way to start the day or have a quiet interlude. simple and effective
Just starting and so far liking this app. The 5 minutes allows you to do one session a day, several in one sitting, or spread through out. Good for beginners; there's a beginner path and elevated path. Affordable. Can pay subscription fee for monthly and year, non for 2 years, low income or even free. My one complaint is that I wish you can see a list of the exercise in each session, rather than having to scroll through them.
love this app💞
Great app to workout!
5 Minute Pilates Workouts v5.6.2 Fast pilates workouts to tone your core and improve your posture
Minor bug fixes
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