Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. Apple Sleep Stages ----------------- Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep. Functions ----------------- AutoSleep includes all the information and functionality you need for sleep monitoring, including: Time Asleep – sleep duration and sleep bank balance Sleep Rating – a consolidated rating score of your sleep Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM Apple Sleep Stages – option to use the data from the Apple Sleep app Sleep Blood Oxygen – measurements while sleeping Respiration Rate – track your breathes per minute Noise – environmental noise measurements Sleep Analysis – view detailed graphs and breakups on your sleep cycles Sleep Fuel – measure the quality and efficiency of your sleep Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature Sleep Consistency – learn about your time to bed behaviours Lights Off – track the time to fall asleep Live Sleep Tracking – view your sleep statistics during the night Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep Widgets – fantastic range of iPhone widgets Complications – multiple Watch face options HomeKit – full integration with Apple HomeKit Emojis & Notes – record comments and tags to your sleep session Explore – deep dive analytics views Siri – use with Siri voice commands Shortcuts – create your own shortcuts that you use with AutoSleep Adjust – a simple function to adjust sleep/wake detection individual to you History – advanced graphs and trends Configuration – change the theme and design your clock sleep rings Setup – customise your sleep goals, setup notifications and reminders Exports – exporting options to save your data About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps. *Requires Apple Watch running WatchOS 4 or higher. Awards ----------------- Best of 2018 https://apps.apple.com/story/id1438574124/ Best of 2019 https://apps.apple.com/story/id1484100916/ Best of 2020 https://apps.apple.com/story/id1535572713/ Best of 2021 https://apps.apple.com/story/id1591083005/ Best of 2022 https://apps.apple.com/story/id1654240446 Best of 2023 https://apps.apple.com/story/id1719170110
Disappointed
I downloaded the app, used it and it did not track my sleep. When clicked on Help, it said sign up for the free trial ??? I thought it said one purchase was all. So, it did not work for me.
United StatesDoes everything I wanted it to do and more
Turned on AutoSleep a while back and forgot about it. Opened it today to find months of detailed sleep data that I can now use to understand what is working and isn’t. Got this app and their other one, HeartWatch instead of an Oura ring. The one-time fee for each app is the price of an Oura ring subscription for only one month — not to mention hundreds of dollars on the actual ring. If you have an Apple Watch, buy these apps and turn them on. It’s that easy, and you’ll thank yourself later.
United StatesNot a fan, too complex, not accurate
It’s very hard to get the calibration correct and I don’t understand half of what’s going on. I wish this was a free app you could preview first. I bought it because it was highly recommended but I haven’t found it very helpful at all.
United StatesFun and interesting app
For those with an analytical mind, this is the sleep app for you!! Learn about your trends and habits; and make necessary changes to improve sleep and overall health and wellness.
United StatesGood data
Data on sleep correlates well with how I feel in the morning.
United StatesSleep Tracking
This app is excellent and rivals that of Android platform which my partner has. As a health care provider I need to know why some days I feel groggy. This allows me to make adjustments, like poking my snoring partner in the ribs. This app tells me everything I need to know to get through the day.
United StatesBest app
This app is great! I highly recommend it!
United States
Apr 24, 2024
Apr 24, 2024
Apr 24, 2024
https
Subscribe our newsletter and get useful information every week.
Publisher's Other Apps
Other Health & Fitness Apps
Similar Apps