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The complete 5:2 fasting diet

The complete 5:2 fasting diet

App Report, Market and Ranking Data
publisher
price
$2.99
Reviews
1 (5)
United States United States
Description
►►► Author of the best-selling 5:2 Bikini Diet, Jacqueline Whitehart, brings you the complete 4-week 5:2 recipe and exercise plan to get you into the best shape of your life.◄◄◄

Make your fast days as painless as possible with a huge selection of delicious calorie-counted recipes and hone your body with a choice of exercise plans formulated by an expert Sculpt personal trainer, with accompanying videos.

Features:

• Stunning design
• Customizable 4 week diet and exercise plan that tracks your daily calorie intake and work-outs
• Over 140 mouth-watering recipes with a choice of 6 meal plans per fast day
• Choose one of 2-3 work-out plans for your feast days, linking to 19 exercise videos with clear instructions by Sculpt Health and Fitness
• Interactive calorie counter, BMI, BMR and target calorie calculators to automatically calculate fast day calories
• Snack on your favourite healthy nibbles without blowing your fast day calorie allowance with the Breakfast Snack Jar Calorie Counter

Recipes include:

• Slim spaghetti with cherry tomatoes, spinach and balsamic vinegar
• Chorizo and green pepper flatbread
• Butternut squash with rustic beans and chorizo
• Roasted sweet potato with quick-cook chilli vegetables
• Chicken with ginger and mango sauce
• Prawn green curry
• Peppered beef with mustard sauce
Category Ranking
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Review Breakdown
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Screenshots
Reviews

Gonna try this!

Wondering why these 5:2 apps have such poor reviews. So far this one looks the best and I did buy it for $2.99. Let’s see how well it works. I will report back! 😊

AaahhhteeeSun, Apr 2, 2023
United StatesUnited States

Disappointed

Thought you could build a menu from the recipes but you cannot

jhascekSat, Jul 1, 2017
United StatesUnited States

Awful

This app is not at all intuitive. Doesn't allow you to track anything. Offers little instruction or direction. Don't waste your $.

VTmommy25Tue, May 12, 2015
United StatesUnited States

Not helpful

First of all it doesn't save your BMI info, you have to continuously enter height (in inches, not feet and inches) and weight. You also can't make up your own meals, or even salads! All in all, horribly thought out.

ShutterhappymamaSat, Oct 25, 2014
United StatesUnited States

Disappointing

Very few recipes, with no options to enter meals other than the 50 or so they provided. If you are picky or plan to create your own meals, skip this app. Also doesn't save your personal info like BMI, weight, target calories, ect even though you create & log in to an account. $3 down the drain!

MrsPurseMon, Oct 7, 2013
United StatesUnited States
Download & Revenue
DOWNLOAD N/AFeb 2024Worldwide
REVENUEN/AFeb 2024Worldwide
download revenue
About
Bundle Id
net.trellisys.papertrell.book81002154005
Min Os. Version
7.0
Release Date
Fri, Sep 13, 2013
Update Date
Mon, May 8, 2017
Content Rating
4+
Has IMessage
No
Support Watch
No
Support Siri
No
File Size
89.57MB
Has Game Center
No
Family Sharing
Yes
Support Passbook
No
Supported Languages
English
What's New
version
1.2
updated
6 years ago
This app has been updated by Apple to display the Apple Watch app icon.

- iOS10 compatibility 
- Minor bug fixes
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