Volt for Teams is THE workout app for team athletes. Trusted by over 250k athletes and coaches. Athletes, use this app to sign into your Volt account and access your team’s training program. *** How does Volt work? 1. BUILD Volt’s smart technology analyzes your data to build your personalized training plan, specific to your sport, gender, position, and more. 2. TRAIN Each workout tells you exactly what to do to improve your performance in your unique sport. From weights and reps to recommended exercises and visual technique demonstrations, Volt makes training as easy as tapping “Start Workout.” 3. ANALYZE & EVOLVE As you train, your progress is automatically tracked and analyzed. And as you get stronger, Volt will adapt and evolve your training to make sure you keep getting better—so you get the right workout, every time. *** STRENGTH NUMBERS & LEADERBOARDS See how you stack up to your teammates in strength numbers, workouts completed, and more! SHAREABLE WORKOUT SUMMARY Volt builds a visual snapshot of every workout—showing total tonnage lifted, areas trained, and more—that you can share on social. GATORADE NUTRITION CENTER Fuel your workouts with nutrition, hydration, and recovery resources backed by the Gatorade Sports Science Institute (GSSI). 1,000+ EXERCISES No barbells? No problem! Your coach can customize your training with over 1,000 exercises from our Movement Library. *** CHOOSE FROM THESE AVAILABLE SPORT PROGRAMS: All-Around Athlete Alpine Skiing Baseball Basketball Cheer & Dance Combat Sports Cycling Diving Field Hockey Football Golf Half Marathon Ice Cross Ice Hockey Lacrosse Marathon Rowing Rugby Rugby Sevens Running Snowboarding Soccer Softball Swimming Tennis Track & Field Triathlon Ultimate Volleyball Water Polo Wrestling
Bad
Programming is very poor. Good if you’ve never been in a weight room. Otherwise skip it, the workouts are terrible.
Everything is good but...
I mean it when I say that this helps me with my workout and does what it is meant for well but their is one flaw that is very annoying and makes the app not fun too use. The problem is that it freezes every time you put your phone to sleep mode. So every time I want to use it I have to go to my settings and make it so my phone can’t shut off on its own. This is really annoying because you have to close the app and reload it every time and have to put in your information again. I hope this could be fixed soon because I want to use it more, but it’s more of a hassle to use it than not.
Freezes all the time
Freezes often but is a great workout app, fix freezing pls
Almost Perfect
Wonder app has great program and love using it, however it should offer an Apple Watch app
Trouble cancelling membership
I have no idea how to cancel my membership. I tried to online but it would send me to the app store saying i have to do it from there
Awesome!!!
This program provides the best workout program I've ever had!
Hands down the BEST training program
If your going to invest your money in a training program, this is the one! This is the BEST program for any athlete and will improve performance in every aspect. Highly encourage the use of this app!
Performance, stability, and usability improvements.
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