United StatesOur guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it. WHAT’S INSIDE: - Video and meditation combos that make it fun and straightforward to learn to meditate. - A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment. - A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep. - Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness. - New content released weekly to keep meditation from becoming a chore. - Quick meditations that fit into your busy life—during your commute, lunch break, etc. PRESS: ** #1 Top listed app in New York Times ‘How to Meditate’ guide ** #1 in Apple’s ‘New Apps We Love’ ** Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more. SUBSCRIPTION PRICING AND TERMS: If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your iTunes Account at confirmation of purchase and your Ten Percent Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.tenpercent.com/terms-of-service OR http://www.tenpercent.com/privacy-policy/ -------------- About the 10% Happier book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a better way to deal with the voice in his head and be less yanked around by his emotions. Spoiler alert: he found meditation. -------------- About the Ten Percent Happier podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. The podcast explores whether you be an ambitious person and still strive for enlightenment and inner peace. -------------- Ten Percent Happier integrates with the Apple Health app. If you’re enjoying the app, please (re)post a review. It really helps! Questions/technical support? Please email us at [email protected]. Follow us on Twitter: @10percent, Facebook: @tenpercenthappier, Instagram: tenpercenthappier
Small steps
This helps with small steps that will hopefully lead to big changes over time.
United StatesA great way I start my day!
Every single time I open my app I am able to soak in wisdom and good things to take me through the day. I’m on year 3 and I’m still learning and growing in mindfulness. What a gift to this crazy world.
United StatesI do love the app and its content, but a lot of glitches
I love listening to the podcasts ad-free and the guided meditations. There is a lot of wonderful content and I think Dan does a fabulous job. I have a new phone, but more often than not I have to quit the app because there are a lot of glitches, such as not playing anything when it says it is, the dial will be moving but there is silence, or the app stops playing when I lock my phone. Again, I have to quit the app. I haven’t experienced this issue in any of my other apps.
United StatesLife changing
It may seem excessive to say this, but using the app to meditate has changed my life for the better. I now meditate for at least 10 minutes every morning, usually from my list of favourite meditations. Many of the podcasts address issues I’m dealing with in my life.
United StatesMeditation made accessible
Such a great site..using it for 2 years now. It’s real-life, modern-day application of meditation really helps me relax, focus on what I want to focus on, and to quiet my monkey mind. This is the one app you should get!
United StatesPlease Fix These Minor Issues
1.) The app only works when the screen is on/unlocked. When my screen goes to sleep the meditation I’m doing pauses, then I’m unable to play the meditation from the Lock Screen (I have to open the phone again). 2.) Unlike a podcast (or any audio/video content), I have to unmute my phone to hear the meditations. My phone is always on silent. It’s an unnecessary step to unmute my phone for every meditation. Otherwise, I enjoy the app.
United StatesExcellent app
I really like Dan's "skeptic's" approach to meditation. I was skeptical of the app, but that was unwarranted. I love seeing Dr Richie and others I know in the meditation world in this app. And this is maybe the only app that considers mindfulness logged in Health with some other app, which I really appreciate. Every other app wants to lock you into their app. So if you meditated at a retreat and logged it, most would say you missed a day, even though your experience was 10x better than using an app! lol.
United States
Apr 24, 2024
Apr 24, 2024
Apr 24, 2024
With this update, you may just want to meditate with your eyes open. (And that’s OK.) This release contains some visual upgrades to elevate your meditation experience, including an enhanced meditation player. Oh, we’ve also gentle captured & released some annoying bugs into the wild and made performance improvements.
Name
Price
Subscribe our newsletter and get useful information every week.
Other Health & Fitness Apps
Similar Apps