The first app dedicated to training men how to last longer in bed, through two simple exercises you can do anywhere! Stamena trains your “PC muscle,” which makes it easy to stop yourself ejaculating, delays the onset of ejaculation, and even lets you have non-ejaculatory orgasms! Other kegel apps, built for women, ignore the most important exercise for male sexual stamina: the reverse kegel! Reverse kegels train your PC muscles to relax, making sure that you can slow yourself down during sex. Combine that with regular kegels and you'll reach ejaculation slower, and be able to stop yourself at the last minute when you get there. FEATURES • Kegels & Reverse Kegels. Don’t make the mistake of just training regular kegels… reverse kegels are even more important for male sexual stamina. • Detailed Training. Never done a kegel or reverse kegel? Don’t worry, we teach you exactly how to do it. • Daily Reminders. If you want to last longer in bed, then you need to practice regularly! We remind you when it’s time for your next exercise. • Level Up. As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control. • Choose Your Difficulty. Already an experienced kegel practitioner? Skip the easy levels and start where you feel challenged. BENEFITS OF KEGELS Here’s everything you get by training your PC muscles guys: • More intense orgasms • Longer orgasms • Potential for orgasms without ejaculating, and multiple orgasms • Delayed ejaculation and improved ejaculatory control • Boosted libido • Stronger, fuller erections • Increased ejaculatory power
Very helpful
I mean it really is worth the 3 bucks, you know.
Super simple
Getting ready for my honeymoon and definitely want to please my future wife. Love how this app does not have any sexually explicit images and is just straightforward, no mysticism involved.
Great app but needs updating
Hello. I have been using the app off and on and noticed it now has glitches. 1. I purchased the “god mode” for $1.99. App was deleted and it wants me to buy again. Also it does not let u remember your levels on different devices. 2. I deleted app as it was not taking me to next level. So now I am starting over.
Great app
Definitely has made a difference in my control with consistent use, one thing I would like is for the exercise timer to not stop if I navigate away from the app, it’s tedious to be forced to stay in the app for long periods of time.
Feedback for the developer 👋
Great app! Two pieces of feedback: 1) The countdown would be more accurate and intuitive if you decremented the number of reps remaining after each hold rather than after each rest. Let’s say I’m doing a round with 5 holds, after the first hold I now have 4 reps left, after the 4th hold I now have 3 reps left. This is particularly important for the last round where I’ve finished my holds, but when I’m relaxing and I glance at the screen it says there’s still 1 rep left instead of 0. It may seem like a small thing, and you’ve had it the other way for so long that this may seem less intuitive, but new users might appreciate it… you could always keep it the way it is and add an option to “decrement reps on relax” for people like me. 2) Set up a method for providing feedback within the app such that anyone who has ideas for improvements won’t need to leave you a review, which inherently might be lower than ⭐️⭐️⭐️⭐️⭐️ as they’re reaching out to let you know they’d like something to be changed. Text within the menu (e.g. Feedback? Let me know!) that opens up a new email would be ideal. Otherwise it’s quite brilliant, well done 👏👏
A Keeper
This app is extremely simple. I use it 3x per day. It’s attractive, easy to use.
J
I am and will complete this exercise
- Restores vibration cues
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