No one is you, and that is your power. Katrina Wright created The Sculpt You to be the most affordable and accessible health & wellness program on the market - one that encompasses all aspects of health, both mental & physical. This is a program that offers a safe and fun space to truly become your best self. One that encourages you to build a deeper relationship with yourself, and to discover what makes you feel confident within your own skin. A program that takes away the guesswork so that you can get the RESULTS you really want! Utilize our structured - Home & Gym workouts designed for maximum muscle growth, our customized Meal Plans created by our Registered Dietitians, a customized Mental Health System, Period Tracker, Dance/Yoga/Cardio & Core Activities, and even fun Monthly Challenges... everything you need to get in tune with your body and become the strongest version of yourself. We are constantly updating our app to further support your development & personal growth journey, and are excited to have you here to experience the magic with us. Daily Home Workouts & Gym Workouts Our workouts follow a structured 4-week, full-body progressive overload split, designed and created by Katrina Wright - for maximum growth. Each month, the workout split changes. All workouts include warm-ups and cool-downs designed by our Physical Therapist and Strength & Conditioning Coach. In-depth form videos & explanations are included with each exercise. For home workouts, all you need are dumbbells and a glute band! Customized Meal Plans Our Registered Dietitian designed a comprehensive meal plan system to help you become the healthiest version of yourself as you reach your goals! You can decide if you want to track your calories and macros, or if you’d prefer to use our intuitive eating meal plans which give you the option to hide amounts & numbers. We have 4 different meal plans to choose from Finding Balance, Hormone Health, Vegan, and Gluten/Soy/Dairy Free. We focus on easy, quick, yummy, and affordable recipes! Customized Mental Health System Take our mental health quiz and receive a customized mental health plan for your busy schedule - including Yoga, Breath Work, Journal Prompts, and more. Period Tracker Understand how you can support each phase of your cycle (and see better results) through exercise, diet, and emotional support. Dance/Yoga/Cardio & Core Activities Shake it like a salt-shaker with our Dance classes, invite feelings of self-love through Yoga, and work with our Doctor of Physical Therapy in our Cardio & Core section. Monthly Challenges Free monthly challenges are included in your membership to help hold you accountable, make training even more fun, and give you an extra push! Every month, 4 members are chosen to win $500, plus every winner receives $250 to donate to the charity of their choice! Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Affordable, Fun, and Safe
I have been using Sculpt you for probably 2 or 3 years now. I never am bored with workouts, and they offer options for at home or in the gym- for both beginner and more advanced individuals. I love the new additions of a period tracker, dance, cardio, Pilates, yoga, etc. There’s also mental health tracking, and reps tracking for sets. There is literally everything you could think of and beyond- I forgot about nutrition with multiple diet accommodations. It simply could NOT get any better. And for SUCH AN AFFORDABLE PRICE. It’s literally a steal. Have I sold you yet???? The app makes everything so streamlined. You should buy it. Like yesterday. You will not regret it, I promise. Kloveubye
Unbelievable App and even more unbelievable community!!
I have been following the Scultpyou since the beginning, seeing all the growth and love that has been put into this program and community has been incredible to say the least. This app is 9$ a month, it has everything from workout programs, multiple meal plans, to period tracker that even helps understand how to workout according to your cycle (I mean come on that is amazing) so many other options are included with no extra charge or hidden fees. This community is not like others, it allows you to actually enjoy this lifestyle change with monthly theme challenges and such positivity that makes working out fun! The app is easy to use and for beginners. RUN don’t walk and download this app now. Life changing.
This app just keeps getting better 🤩
I would give this 10 stars if I could!! Katrina is incredibly educated and talented. I have been a part of her programs since long before the app, and this app has continually gotten better and more features and still stayed at such a low price so it’s accessible to everyone! With home or gym workouts, nutrition and mental health, it really has everything!
Life Changing
I used to have a healthy lifestyle of working out and eating right. I met a guy who had the opposite lifestyle and I became accustomed to his. Since our split in 2021 I struggled to get back to my old lifestyle until I found this app. I’m finally loving my body again.
Best App Ever!
I have used this app and loved being part of this community for a few years. I love its affordability, knowledge, fun, everything about it and what it includes as well as the amazing community within. I swear by this app so much so I have gotten a lot of my friends to join and fall in love with the app as much as me! Thank you Katrina and SculptYou Fam for creating and continuing to expand all of this greatness!!
Definitely worth it!
I have been a part of the community for a little over a month and I am LOVING it. There are so many benefits. The meal plans are delicious and the work out are killer. There is something for everyone I have personally been switching between workouts at home and Pilates. The available challenges really help you stay accountable and the community is so kind and nurturing.
LOVE LOVE LOVE
I’ve been a longtime member but didn’t start seriously utilizing the app and programming until about November 2023. This app makes my workouts so much easier and therefore I feel like my day is more productive because I’m not dilly-dallying in the gym trying to figure out what I need to do that day. The meal plans are so helpful when I need ideas. Overall, I’ve seen such great progress in my strength and just in my day to day. THANK YOU, SCULPT YOU!!
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