App is deprecated.Last check on Mar 19, 2023.
Meditations for Kids

Meditations for Kids

App Report, Market and Ranking Data
price
$0.99
Reviews
4.5 (8)
United States United States
Description
Think back to your childhood: wouldn't it have been wonderful to learn how to relax and stay calm in stressful situations when you were growing up?  

You can give your children this gift by meditating with them. If you're new to meditation, it may be intimidating at first, but don't worry - your child is likely a natural. When it comes to learning the art of meditation and guided imagery, children may truly have an advantage over adults - unbridled, beautiful imaginations.  

Customize with natural sounds and 10 helpful meditations including:
* Breathing Relaxation for Kids
* Worry and Anxiety
* Deal With Everyday Stress
* Decrease Fidgeting
* Afraid of the Dark
* Calm and Centered

This is good news for anyone interested in teaching their children how to relax and stay calm in stressful situations; skills they can carry well into adulthood. Meditation is something everyone in the family can benefit from practicing, and it's something you can do together. 

What is Meditation, Mindfulness & Guided Imagery?

Meditation produces a deep state of relaxation and a tranquil mind. When you meditate, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. 

Some research suggests that meditation may help people manage anxiety disorders, depression, high blood pressure, pain and sleep problems. 

There are also emotional benefits of meditation, including: 
* Gaining a new perspective on stressful situations
* Building skills to manage your stress
* Increasing self-awareness
* Focusing on the present
* Reducing negative emotions

Mindfulness is a form of meditation rooted in spiritual teachings in which you focus your full attention on the present moment. You acknowledge what you feel and experience, and accept it, without judgment or criticism.

Recent studies indicate that children who practice mindfulness show:

* 24% increase in positive social behaviors
* 24% decrease in aggression
* 15% improvement in math scores
* Reduction and prevention of depression-like symptoms
* Improved classroom behavior, including self control, paying attention and showing respect for others


Guided imagery is a way to access the images of the unconscious mind to help resolve problems and to gain greater insights and deeper understanding regarding a specific illness, issue, or situation. It may or may not be interactive and it usually uses prompted or suggested imagery. 

Please note: In some cases, meditation can worsen symptoms associated with certain mental and physical health conditions. Be sure to consult your health care provider before meditating if you or your family members have any of these conditions.

As a key exercise in the mastery of meditation you will find that repetition brings a higher sense of peace and security.
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Reviews

Kids love it

It’s a beautiful way to introduce kids to meditation. Thank you!

MartinSeattleFri, Feb 25, 2022
United StatesUnited States

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nookgirl2Tue, Apr 14, 2020
United StatesUnited States

Good for relaxing kids

My four and ten year old both liked this app and it really helped them relax. I wish the meditation would keep playing while using other apps or with locked screen.

19283jdThu, Sep 5, 2019
United StatesUnited States

Love it!

My 4 year old loves this app. It is really easy for her to navigate by herself. The meditations are pleasant to listen to, and you can select a background sound to go with it. She usually listens to 2 meditations before bed and falls asleep right away afterward (she has always had a ton of trouble falling asleep).

PickanicknamealreadyMon, Oct 22, 2018
United StatesUnited States

Netflix

Yo no compré ese juego o película solamente Netflix así q por favor devolver el dinero y a Netflix q avise antes de cobrar ya q no he autorizado a descontar de la cuenta sin antes preguntar estamos.

sabana secaMon, May 21, 2018
United StatesUnited States

Doesn't play in the background

My kid really likes this meditation app, but I find it extremely frustrating that it won't continue to play with the screen locked!

Tyler366Sat, Feb 11, 2017
United StatesUnited States

LOVE!

I started using this app to help my 4 year old twins relax at bedtime. I am amazed at how the meditation practice really has helped and especially with this app. We've used the app at bedtime for 3 weeks now and if they don't fall asleep during the meditation exercises, it's within 10 minutes after. Bedtime has never been this easy! They like it, look forward to this new bedtime routine and hopefully have these skills as regular practice as they get older.

dance011Tue, Jun 7, 2016
United StatesUnited States
Download & Revenue
DOWNLOAD 36.5KFeb 2024Worldwide
REVENUEN/AFeb 2024Worldwide
download revenue
About
Bundle Id
com.highlymeditated.kids
Min Os. Version
8.0
Release Date
Thu, Nov 5, 2015
Update Date
Thu, Jun 9, 2016
Content Rating
Has IMessage
No
Support Watch
No
Support Siri
No
File Size
115.91MB
Has Game Center
No
Family Sharing
No
Support Passbook
No
Supported Languages
English
What's New
version
1.3
updated
7 years ago
Thank you parents and teachers for all of your positive messages. We've made improvements to the code to improve audio playback on all iOS devices.
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