United States■ Latest Awards • Healthline.com: Best Allergy Apps of the Year 2020 • Focus Money 2019: "Best App" in the health category • MeinAllergiePortal – Digital Health Heroes Award 2021 The app Food Intolerances helps you if you have to stick to a restricted diet after being diagnosed with food intolerances, sensitivities or allergies. It offers you an extensive food list with more than 1,100 foods, tables with the most important data and detailed comments for assessing the tolerance. The most important applications are histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance or gluten sensitivity. Our app has been reviewed by the medical jury of MeinAllergiePortal and was awarded the Digital Health Heroes Award twice. ■ The best app for your needs • Configure the app to fit your specific needs • Check your favorite meals with the recipe calculator • Track your diet with the food diary • Add your own notes and manually adjust ratings where necessary • Add foods to your list of favorites • Filter and sort by various criteria ■ Low FODMAP diet and IBS • Fructose intolerance • Lactose intolerance • Sorbitol and other sugar alcohols • Oligosaccharides (e.g. fructans and galactans) • Total FODMAP content ■ Histamine and tyramine intolerance • Content of histamine, tyramine and other biogenic amines • Histamine liberators and DAO inhibitors • Problematic medicines and food additives ■ More intolerances and allergies • Salicylate or Aspirin intolerance • Benzoic acid and benzoates • Balsam of Peru allergy • Nickel allergy and nickel content • Oxalic acid and oxalates • Additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, treenuts and nightshades ► Free version • Basic information for 8 out of 15 intolerances • Access to our food database with more than 1,100 entries • Detailed articles about food intolerances • Shopping list • Creation of three recipes • Creation of three entries in the food diary • Personal notes, ratings and favorites • Free blog with interesting articles* • Direct link to Wikipedia articles • Dark Mode • No internet connection required ► PRO version (in-app purchase) • Access to all information and data • Filter and sorting function • Recipe nutrition calculator • Unlimited number of entries in the food diary • Access to all 15 sensitivities and additional 13 allergens • Adjustable portion sizes • Assessment of the total sugar content • One time purchase, no subscription ► Nutritional values (in-app purchase) With an additional in-app users of the PRO version can unlock 46 nutritional values. • General nutrition facts • Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K • Minerals and micronutrients (e.g. iron, zinc, calcium, magnesium, ...) • Recommended daily intake • Omega-6/Omega-3 ratio, glycemic index and glycemic load • Alcohol content • Calculation and tracking of nutritional values ■ About us At Baliza, we have been developing nutritional apps that provide tailored nutritional recommendations to people with special dietary needs since 2011. Our award-winning apps are helpful guides that combine carefully researched information from scientific sources with all the capabilities offered by modern smartphones. You get all of our apps as a fair one-time purchase without a subscription. * https://www.baliza.de/en/blog/index.html
Inaccurate but nice idea
This app had so much potential. It is nicely designed and easy to use. However, the foods listed are very inaccurate. I am very disappointed that I paid for the pro version and the salicylate foods listed are so inaccurate. It is a complete waste of money, not to mention detrimental to someone’s health.
United StatesGreat app!
Great app for difficult allergy like BOP.
United StatesGreat little app with room to improve
I have so many contradictory diet guidelines I’m supposed to follow which makes it extremely difficult to eat healthily. This app lets me set most of those guidelines and shows me what I can and what I shouldn’t eat and why. I do wish there were more commercial products in the database rather than just single ingredients & whole foods, and I wish there were options for low fiber, low fat, etc in addition to the restricted diets settings. Overall happy with this app but also looking forward to see its development.
United StatesWonderful App for Food Allergies, Intolerances, Sensitivities
Great app to look up food allergies, intolerances, sensitivities, and also track them in a daily diary where you can check daily nutrient & vitamin intake from food versus daily required. Only wish I could also add my vitamin and supplements in the diary as well so I can see if I’ve met my daily minimum’s, not exceeded maximums or that I am not intolerant of any of them especially when buying them.
United StatesQuestionable info
Just downloaded the free version. They’re saying that egg whites are histamine free. Everything I have read says that egg whites are fairly high in histamine and our liberator of histamine. I have a membership with the Swiss interest group histamine intolerance. Very thorough in their information. It’s worth 35 bucks. They actually refer this app so I am not sure what’s going on why this app would have contradictory information to the www.Mastzellaktivrung.info Website. This is a big deal. Actually I hope somebody responds to this as well. I found some other discrepancies, but I figured I’d start here.
United StatesVery little information provided
After downloading the free app, excited to learn about food intolerances, I found incomplete sentences. Unless you pay extra, the information will show the first 5 words and then 3 dots to describe the food and whether there is a strong interaction or low interaction. If you are ok with the stoplight colors as your answer to whether a food is safe, then you may like this app. I find it frustrating and a bait and switch. They should just charge money for the app initially instead of making people think the app is free.
United StatesGreat app!
I love this app. It’s really easy to use and has proved very accurate based on my experiences with histamine intolerance (HIT) syndrome. Before discovering this app, I was using the SIGHI food list, which although it is excellent doesn’t include some of the foods (e.g., pecans, kale) I wanted to check. I believe everyone’s experience of histamine intolerance is slightly different. The differences we all experience perhaps explain why this app classifies some foods in the mild-histamine range, whereas other apps classify them more severely. In my case, this app’s classification scale more closely matches my experiences. I also like that I could pay a one-time fee for the PRO version, rather than paying monthly as infinitum.
United States
• There are new foods in the database, e.g. filo dough and baklava. • When using the preset buttons for the portion size, the profile ratings are now updated correctly. • We fixed an issue that prevented the app from launching in rare cases. • The layout of the food diary export has been optimized. • There are also many detail improvements to the user interface. • We updated the information in the database and corrected some minor issues. We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
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