Dream Body

Dream Body

Health & Fitness

App Report, Market and Ranking Data
Free (IAP)
5 (6)
United States United States
Health & Fitness
Kick-start your fitness journey with Dream Body. Together with Lena Cappadona, you'll have the best combination of nutrition & exercises available on a single app.

With Dream Body, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Dream Body have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.


Users should seek a doctor’s advice before using this app and making any medical decisions.
Category Ranking
Not enough information to display the data.
Review Breakdown
Not enough information to display the data.

The best in fitness

Well thought out and very useful. It’s an app I use daily. The meals are fantastic! Thanks Lena you rock!

NikoshipTue, Jun 20, 2023
United StatesUnited States

Love the app!!

I’ve been using app for 2 months and get awesome results. My abs look amazing!

DinL8Tue, May 30, 2023
United StatesUnited States

Best app out there!

I’m so happy I found this app it has helped me with my diet and exercise routine!! I got my confidence back and it’s worth every penny!!! Thank you Lena, I started your routine from YouTube and wow are our exercises the best!!!

Md from NJWed, May 24, 2023
United StatesUnited States
Download & Revenue
DOWNLOAD N/AApr 2024Worldwide
REVENUEN/AApr 2024Worldwide
download revenue
Bundle Id
Min Os. Version
Release Date
Mon, May 15, 2023
Update Date
Mon, May 6, 2024
Content Rating
Has IMessage
Support Watch
Support Siri
File Size
Has Game Center
Family Sharing
Support Passbook
Supported Languages
English, Portuguese, Spanish
What's New
1 week ago
Bug fixes and performance improvements
Top In-App Purchases



All Access Plan Monthly
Personalized Workout Plan
All Access Plan - 6 Monthly
All Access Plan - Yearly

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