Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: • Ten different 5 to 10 minute targeted workouts • 10 to 30 minute randomized full body workouts • 100+ exercises • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do most workouts (streaming videos require internet) • Integrates with Health app (workout and calories burned data will push to Health app) Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along! >>> If you like Daily Workouts FREE, check out the full version which features: • 390+ exercises • More workout routines • Pilates, kettlebell, stretch and ball workouts and more • Random and custom workouts • Ad-free
Great
How wonderful to find a program designed with no stress or strain involved, but you get results and feel good!!
EVERYONE SHOULD TRY THIS APP
This app is the best workout app in my opinion because you don’t have to pay
What I love
I love this app I go on it every day it has changed my life
😍 Love it!
If you want a free fitness app, you should download this app.After I went to Columbia,this app helped me get fit in 8 weeks.Though it probably won’t take that long for you, it will be worth it to get fit.It also provides fitness videos for you in case you want to try a new workout.
Best app ever!!!
I know you are reading this and your like oh my gosh this is like every other review. But this one is different. This workout app is the best app I’ve ever used it has no ads besides the premium version of the app but it’s not a video; they have a workout for every thing you need and the workouts have a range of short to long. Which this workouts I’ve found that it give me a lot of durability and definition. This workout app has seriously helped me so much! Thank you for making such a great app!!!🤩
no membership payments
100 percent better just want to work out at home
Workout
Intense and very good work I love it
Minor bug fixes and UI enhancements
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