The Mood Meter helps you identify your emotions throughout the day and supports you when you’d like to shift to a different emotion. Using the Mood Meter is quick and easy, helping you expand your emotional vocabulary and discover emotional nuances. Use the Mood Meter to: * Check-in regularly with your feelings at work, at home, anytime. * Discover what causes you to feel the way you do and see patterns in your feelings over time. * Share your emotion check-ins with a small circle of family, friends or colleagues. * Learn effective strategies to help you regulate your feelings and enhance the way you manage your life each day. Over time, you’ll develop emotional intelligence skills that can help you in all areas of life.
Stolen Name/Title
This is NOT the Marc Brackett Mood Meter App!
Found on Coursera; Using Everyday
This app is so punctual to helping you deal with identifying emotions because not all of us have had the same emotional education as others this app deals with that lag in better judgement. I feel my life is turning more positive the more I use this app when I feel I need to. Thank you guys!
Really nice app but missing a couple things
I really like this app (got the recommendation from Huberman Lab) but I wish there were more causes/factors to choose from outside of work and home/family. I would love to see things like gym, hobbies, social, outdoors, and adventures as options! They do give you an “other” option but that’s not as helpful as a true categorization. The app also advises me to call someone a lot when I want to shift my mood, so it would be nice to see additional suggestions pop up from time to time (breath work, gratitude, reflection, etc.)
Alice’s Mood Meter Review
This app is very helpful for me; when I was feeling discouraged and disappointed Mood Meter helped me become cheerful, so thank you😁😁😁😁😁 It helps release unwanted emotions and lighten my mood, also to shift it and/or increase my peaceful/joyful feelings. So I give you 5 stars ⭐️⭐️⭐️⭐️⭐️
Helps with Mindfulness
It is an excellent way to help analyze and express your feelings and emotions. I like the aspect of explaining your feelings, it acts as a form of journaling for me.
Exploitative Privacy Concerns
I thought this may be a good app to use to look at trends in my own mood changes…signing up for an account allows them to use this information to market products to you. You may use the app without an account but that won’t allow you to actually track anything and find trends…you know, develop emotional intelligence…
Good, but could be better
Definitely a helpful emotion tracking app, which I came upon after reading Marc Brackett’s Permission to Feel. However, I think it would be beneficial to have a more diverse and ranging selection of feelings. In addition, the advice provided after each log has become repetitive.
- Bug fixes - Added Delete Account feature
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