STAmina Apnea Trainer

STAmina Apnea Trainer

STAmina — static apnea table: breathhold training, scuba, spearfishing, freedive

App Report, Market and Ranking Data
price
Free (IAP)
Reviews
4.8 (3.8K)
United States United States
Description
STAmina — static apnea table: breathhold training, scuba, spearfishing, freedive
STAmina Apnea Trainer – the best apnea app to improve the breath-holding time for freediving, scuba diving and spearfishing with 5 different apnea tables types. 

STAmina allows you to train static apnea at home without extra effort. An apnea trainer is a great opportunity for beginner divers to prepare for diving effectively and for the professionals to improve their skills.

Features of the STAmina Apnea Trainer:

◆ 5 apnea table options ◆

O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed.

CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods.

Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath.

Mix table – tables where apnea time increases and rest time decreases with each round.

Custom table – allows mixing different approaches to create a custom training, thus to generate the most effective training program.

◆ Personalized training with varying difficulty ◆

When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal and hard.

◆ Personalized exercise settings ◆

Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc.

◆ Training reminders ◆

Get the notification to start your apnea training. In the application, you can set a reminder for the day and the time, which will send a notification that it is time to go through a training session.

◆ Personal statistics and detailed training history ◆

All your workouts and exercises are recorded in the app. You can track the detailed progress of each training.

◆ Voice guidance ◆

Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French and Russian voice guidance.

◆ Broad language coverage ◆

STAmina app has English, German, Russian, Franch, Italian localizations.


Stamina Apnea Trainer is suitable for:

beginner or professional freedivers who want to learn how to hold their breath as long as possible;
spearfishers;
scuba divers to learn how to dive longer on one tank;
surfers in case of unexpected breath hold;
everyone who is involved in underwater sports such as underwater rugby, hockey, etc.

Stamina Apnea Trainer allows to train breath hold effectively for anyone who cares about all kinds of diving.

________________________________________
◆ More info https://getstamina.app/
◆ Rate us https://www.facebook.com/staminamobile/
◆ Questions and suggestions [email protected]
Category Ranking
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Review Breakdown
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Reviews

Enjoying the app so far, but would like complete flexibility in setting the parameters of the tables, rather than having to choose from limited options. Would also like the option of having a voice countdown during the breath hold and voice prompt instead of the beeps.

MTue, Mar 26, 2024
English

good apps, unfortunately couldn't connect to huawei band

Anwar SadatMon, Mar 25, 2024
English

wish they brought back the lifetime purchase

Mark SakaMon, Mar 18, 2024
English

Fantastic program for freediving training, as it lets you totally create your own tables

Todd StoreySun, Mar 17, 2024
English

Great app for apnea

Sumanta GogoiThu, Mar 14, 2024
English

Great app as it is free, has amazing data collection and display, ability to generate training tables (O2 and CO2) based off best max breath hold time. Ability to create your own training if you know what you want. There is a 'pro' subscription which is very cheap, under £2 per month, which provides access to heart rate and SpO2 (blood oxygen levels) data collection (applicable devices required) as well as other benefits. All in all a great app for beginners and more experienced athletes.

chazieyFri, Mar 8, 2024
English

excellent app

AWed, Mar 6, 2024
English
Download & Revenue
DOWNLOAD N/AFeb 2024Worldwide
REVENUE$333Feb 2024Worldwide
download revenue
About
Bundle Id
com.squarecrowdapps.stamina
Min Os. Version
5.0
Release Date
Sun, Sep 28, 2014
Update Date
Sun, Mar 24, 2024
Content Rating
Everyone
What's New
version
1711267142000
updated
5 days ago
- Added support of STAmina Sense (on-ear pulse-oximeter)
- Various internal improvements
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