United StatesJourny: Mental Fitness Habits
An Intuitive Mental Fitness, Personal Growth & Motivation App
Journy's Purpose and Mission:
Journy provides a framework for purpose driven mental fitness and personal growth. Journy provides a daily system along with multiple mental fitness features to grow your Mindset, Character, Wealth, Health/Wellness, Physical Fitness, Relationships, Gratitude, and Rest/Relaxation. For each category find a space to save your goals, guided meditations, daily devotionals and reflections, recommended educational content, modules with actions, and mental priming exercises - all to guide you across your Journy of personal growth.
Mental Priming Exercises For Peak Mental Performance:
Use Journy's interactive Mental Priming and Breathing Exercises to put you in a focused state to enhance your mental performance on demand. Have a test? Need to study? About to perform a stressful task? Allow Journy to help you focus to perform at your best. Journy's mental priming exercise also helps reduce stress and anxiety.
Meditations to Enhance Mental and Emotional Growth:
Use Journy's meditations and affirmations to enhance your mindset towards achieving your goals, while using Journy's mental performance meditations to prime your mind while reducing anxiety.
Brainwave Frequencies:
Use Journy's Alpha, Theta, Gamma, and Delta Brainwave Frequencies to help you prime your mind on demand for any task.
Daily Reflections For Positive Change:
Receive daily reflections with advice, quotes, affirmations, and actions.
Add Goals to Enhance Your Mental and Emotional Fitness:
Add Mindset, Character, Finance, Health, Fitness, Relationship/Connectedness, Gratitude, and Self-Care goals. Add SMART goals and set reminders. You can also personalize this feature by adding your own goals.
Recommended Educational Content:
Watch in-app recommended videos across a spectrum of content to achieve your goals.
Questions? Feedback? Visit journyapps.com or reach us at [email protected]
excellent for this aap
Data thief? Got a warning about a password breach the moment I signed up. Trashed immediately.
App tells you that you can subscribe for $4.99/month but charges you $9.99/month. No option to look around before having to commit to a subscription.
Use this app when you think of it and it will remind you of key dates and events in your life.Create a vacation account for your family. Dictate your vacation dates and location to remind you when the family vacation is coming up. (Note: this app is not an organizer or calendar, but is just a reminder app).Track all your times with your family and friends and share memories with other Journy users.
Journy: Plan Life & Self Care is a powerful app for planning, prioritizing, and tracking your life. It helps you manage daily tasks, plan out important dates, and build a sustainable life. If you're looking to lose weight, save money, read more, or learn a new skill, Journy: Plan Life & Self Care is for you. It's fast, easy-to-use, and packed with features.
I love the Journy app for training my brain to help me build the habit of goal setting. I love that it is intuitive, colorful, and visually appealing. I also love that the app has voice-to-text so I don't have to type any of my goals. The app has all of the tools I need to track and share my goals. I can also use the app to set goals for the week and then review them at the end of the week.
I used to track my goals like a chicken with my head cut off. I would have to write down my goals and write a task for myself to accomplish each day. I would write down how I was doing each day and then review it after the day was over. The problem with that was that I would always forget my goals. If I was doing well, I would forget my new goals. If I was doing poorly, I would just be depressed.
-Significant dashboard update.
-Functions to share content with others.
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