Alpha Progression Gym Tracker

Alpha Progression Gym Tracker

Gym Log & Workout Planner: Weight lifting & muscle building training plans

App Report, Market and Ranking Data
price
Free (IAP)
Reviews
4.8 (10.2K)
United States United States
Description
Gym Log & Workout Planner: Weight lifting & muscle building training plans
Gym Workout Planner & Tracker - Alpha Progression.
Maximize your gains and track your gym workout routines & programs with Alpha Progression - the ultimate fitness app. Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective workout routine & muscle building journey.

PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS
Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts.

GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINES
Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus, our convenient rest timer keeps you in sync with your next set.

GYM WORKOUT PLANNER - REACH YOUR WEIGHT LIFTING GOALS
We celebrate your achievements by providing a list of personal records and milestones. That way, we ensure you're constantly inspired and rewarded for your hard work. For both men or women, our app creates personalized strength training plans to elevate your gym workout routine & muscle building journey. You can create your own plans for added customization.

PROGRESSION RECOMMENDATIONS
Get the most out of your gym workout routine with our advanced algorithm. By analyzing your past workout programs & performances, we provide you with recommendations on weight lifting and reps, ensuring you achieve maximum muscle gain through progressive overload.

VAST EXERCISE DATABASE - 620+ VIDEOS
With our extensive library of 620+ exercise videos, you'll learn and perform each exercise with precision and safety. With our exercise evaluations you'll gain insights into the muscle building & strength training potential of each exercise. Categorized by targeted muscles and equipment, you’ll always find ideal gym workout programs.

GET INSIGHTS
Optimize your strength training with our graphs and insights. Visualize your workout programs history, and analyze how your muscle building and strength training have evolved over time thanks to the gym tracker.

COMPREHENSIVE PERIODIZATION
You can structure your weight training & strength workouts in cycles and deloads. Also create a progressive plan where the number of sets and the level of effort (RIR) increase gradually week by week. This approach ensures progressive overload and promotes continuous gains, helping you maximize your results and achieve your fitness objectives.

SHARE YOUR PLANS
Share your gym workout planner, routines & programs with friends or coaching clients. Easily distribute your plans, allowing recipients to customize them according to their needs.

DATA EXPORT
Export your training data as a .csv file, compatible with apps like Excel. This feature enables you to analyze your statistics, easily tracking your progress

SUBSCRIPTIONS
Enjoy the free version of Alpha Progression, or unlock the full potential with our Pro version. Subscribing to Pro grants you access to exclusive features such as the plan generator, progression recommendations, graphical analytics, and more.

Do you have questions about the app? Please send us an email at [email protected]

Terms of service: https://alphaprogression.com/terms
Privacy policy: https://alphaprogression.com/privacy
Category Ranking
Not enough information to display the data.
Review Breakdown
Screenshots
Reviews

I fooking love it

adham Fire GamerTue, Mar 26, 2024
English

I like the app. Able to make custom work outs or app designed workouts. The app workouts are ok. If you make more than one workout group, the app uses repetitive exercises from one workout to the other. The most frustrating part isn't with the app as it is with the billing. They doubled charged me for the product. Will let you know how it is to work with support with an updated review. Update: support was fast to respond to my billing problem, which was my mistake. I would recommend this app.

Scott FreedmanTue, Mar 26, 2024
English

I have been looking in tons of apps for the best one to train but this one is the BEST, with all its features

Ricardo Vega MedinaTue, Mar 26, 2024
English

Perfect for what I wanted 😊

claudia delemontMon, Mar 25, 2024
English

Good app. help me keep track of my workouts

ShoGunMon, Mar 25, 2024
English

My misclers are be get bigger with fastness

Aaron MontgomeryMon, Mar 25, 2024
English

Best app to track ur progress

Chiranjeevi TsMon, Mar 25, 2024
English
Download & Revenue
DOWNLOAD 17KFeb 2024Worldwide
REVENUE$38KFeb 2024Worldwide
download revenue
About
Bundle Id
com.alphaprogression.alphaprogression
Min Os. Version
8.0
Release Date
Mon, Dec 16, 2019
Update Date
Wed, Mar 27, 2024
Content Rating
Everyone
What's New
version
1711557796000
updated
1 day ago
• The app can now generate standalone workouts!
• This is great news for anyone who doesn’t want a rigid training regimen or who wants to do an extra session outside of their normal routine.
• The app will suggest the best type of workout (e.g. a Push day) based on your recent workouts. Of course, you can also choose whatever type/focus you want.
• There is now a D in the calendar workout bubbles to indicate deloads.
Top In-App Purchases

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$9.99 - $79.99 per item
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