United States1UP Fitness is a FREE personalized diet and workout training app that sets you up and helps you stick to your diet, training and achieve your personal fitness goals. Simply download the FREE app, set your personal goals and get access to personalized diet and training routine. Track your daily macronutrient and calorie intake by using our large food database. And for an extra motivation enter our 8-Week Transformation Challenge. We are giving away $50,000 in Cash and Prizes to 10 Total WINNERS per challenge (5 Female and 5 Male). Register for the next challenge Today!
Could not sign up. After several attempts, just gave up.
helping me track my progress and meals, calories to help improve my fitness /health/ strength & weight loss Goals to achieve the desired Support and Success I need to achieve them.
I love this app. It is like a couple of fitness apps rolled into one. I found it by ordering their protein powder and greens samplers. Totally Recommend for tracking water intake, food macros, and work outs.
I really like the workouts in this app and how it does the split for me plus lays out the amount of sets & reps for each exercise. However, I'm struggling with the progress for workouts. If I mark one day's workout as complete, it marks all workouts that week as complete. It would also be great to be able to mark each exercise as complete with a progress bar or something like that
tracking here on the 1up app is still pretty new for me but so far I love it. My favorite thing is the time to reflect feature.
Should be a way to switch a workout in the daily routine ,if that person doesn't have a specific item to use. I don't have a barbell so I subbed out for dumbells.
looks very helpfully let you know later on week
-Bugfixes
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