Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. Apple Sleep Stages ----------------- Full integration with Sleep Stages from the Apple Sleep app, so you have the option to use the Apple Sleep app and view all the information in AutoSleep. Functions ----------------- AutoSleep includes all the information and functionality you need for sleep monitoring, including: Time Asleep – sleep duration and sleep bank balance Sleep Rating – a consolidated rating score of your sleep Sleep Rings – fill your sleep rings with quality sleep, including heart rate, deep sleep and REM Apple Sleep Stages – option to use the data from the Apple Sleep app Sleep Blood Oxygen – measurements while sleeping Respiration Rate – track your breathes per minute Noise – environmental noise measurements Sleep Analysis – view detailed graphs and breakups on your sleep cycles Sleep Fuel – measure the quality and efficiency of your sleep Tonight’s Bedtime – recommends your latest bedtime based on your habits Readiness – indicates your physical and mental stress Temperature – track your sleeping wrist temperature Sleep Consistency – learn about your time to bed behaviours Lights Off – track the time to fall asleep Live Sleep Tracking – view your sleep statistics during the night Smart Alarm – Watch in-built smart alarm to help you wake in lighter sleep Widgets – fantastic range of iPhone widgets Complications – multiple Watch face options HomeKit – full integration with Apple HomeKit Emojis & Notes – record comments and tags to your sleep session Explore – deep dive analytics views Siri – use with Siri voice commands Shortcuts – create your own shortcuts that you use with AutoSleep Adjust – a simple function to adjust sleep/wake detection individual to you History – advanced graphs and trends Configuration – change the theme and design your clock sleep rings Setup – customise your sleep goals, setup notifications and reminders Exports – exporting options to save your data About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. AutoSleep also integrates beautifully with the Eclipse Yourself and HeartWatch apps, our premier heart, health, activity, recovery and readiness monitoring apps. *Requires Apple Watch running WatchOS 4 or higher. Awards ----------------- Best of 2018 https://apps.apple.com/story/id1438574124/ Best of 2019 https://apps.apple.com/story/id1484100916/ Best of 2020 https://apps.apple.com/story/id1535572713/ Best of 2021 https://apps.apple.com/story/id1591083005/ Best of 2022 https://apps.apple.com/story/id1654240446 Best of 2023 https://apps.apple.com/story/id1719170110
Great sleep evaluation app
I really like this app. It records my sleep automatically along with sleep stages and heart rate. There are informational explanations within the app that I have used to broaden my understanding of my results. Great app!
Wonderful, Wonderful!
Anyone who struggles to get enough good quality sleep needs this app! It shows you how well you sleep, how long you sleep and helps you to improve without freaking yourself out.
Needs a Wake/Sleep Calibration Button on the Main Screen Dashboard
I’d give it five stars, but with different watchbands, it can give different readings (because of the way certain watchbands move on your wrist). Therefore, I find myself going into settings, almost every morning, and adjusting my clock until the sensitivity shows more accurately my time. I shouldn’t have to do two clicks and a scroll to get to something so critical for maximum accuracy. Please put a Wake/Sleep calibration button right on the dashboard!
Love app
I use the app every day love the app keeps me in tune to my body and to my health, which is very important to me. Keep up the good work The only thing I would wish that it would be able to keep track of AFib a little better. I have a pacemaker and would like to keep track of any AFib events. Any Time I was in AFib, and for how long in a fib Keep up the great work I have sent many friends to your website to buy the app
Used to work
I have had this app for a few years. It was helpful and gave me some insight on how to sleep better. It seems like they have broken their app in the past couple updates. I am unable to sleep consistently, but the app figured out that I would be awake for a period of time and then sleep again. Any sessions after that first session are now ignored. For example recently it showed me in bed 11:23 hours, but it said I only slept 3:20 hours and the awake time is zero. The calibration center is all identical. It’s not showing awake times and the next sessions of sleep. I hope that they fix it soon, but currently this app is useless to me.
Excellent way to track sleep and pattern changes
Excellent app. Highly recommended
Sleep for life
Sleep is the time when your body heals itself. Sleep is the time when your dreams align with the universe. I love the sleep app because it lets me know that I am rejuvenating my body every night by getting good sleep.
May 19, 2024
May 19, 2024
May 19, 2024
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