United StatesAchieve Your Fitness and Weight Loss Goals with the 1st Phorm App! The 1st Phorm App combines a variety of tools & resources to help you earn real and long-term results, including: - Nutrition tracking that's simple and easy - Customized workouts for all skill levels - Water tracking – Step counter - Expert support from Certified Personal Trainers and Registered Dietitians, available 24/7 All of this and more for less than 45¢ a day! The 1st Phorm App is trusted by hundreds of thousands of users because it not only tells you what to do, but more importantly ... HOW to do it based on your schedule, goals, and lifestyle. Life gives you a lot to juggle as it is … we’ll help you make your fitness goals a little easier to manage. No matter where you're starting from or how much time you have to work out, the 1st Phorm App can help you achieve long-term results! Download the 1st Phorm App now, create your profile, and subscribe to get started on your fitness journey today! Key Features Include: NUTRITION TRACKER The most user-friendly macro tracker available ... right in your pocket. No need to waste a ton of time tracking things — Get personalized macros based on your goals and lifestyle. Easily select and track the food you eat so you can stick to your plan no matter where life takes you. You can even save meals and recipes for easier and faster tracking. WORKOUT PROGRAMS It doesn't matter if your goal is weight loss, muscle gain, or to simply lead a healthier lifestyle, we have a workout program for you. The 1st Phorm App has a variety of workout programs for every skill level and goal. There are even at-home workout programs that require 0 equipment! WATER TRACKER Water plays a key part in reaching your goal. The built-in water tracker makes tracking this fast and easy. You can easily track your water intake in the 1st Phorm App. EXPERT ADVICE & GUIDANCE Our team of Certified Personal Trainers and Registered Dietitians are here to help you every step of the way! You'll get matched with an advisor that will answer your questions & help you adjust your plan as you make progress so you can keep the momentum going! STEP TRACKER Our built-in step tracker integrates with HealthKit to track your steps daily. You can even participate in step challenges with peers right within the app! DAILY EDUCATION Learn from 1st Phorm Certified Personal Trainers and Registered Dietitians with live and on-demand content. Get real tips to help you overcome obstacles and reach your goals ... and ask questions during live Q&A sessions. TRANSFORMATION CHALLENGES Join our quarterly transformation challenges held within the app for a chance to win up to $25,000, or other prizes. Participation in these is optional ... but you have nothing to lose by entering! SUBSCRIPTION PRICING & TERMS The 1st Phorm App has 2 auto-renewing options: * $10.83/month, billed $129.99 yearly * $12.99/month, billed $12.99 monthly Payment will be charged to your iTunes Account when you confirm the purchase. The subscription automatically renews unless turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Your subscription can be managed via Account Settings after purchase. When you're ready to simplify your plan and earn the results you want with the most comprehensive fitness tracker in the App Store, download the 1st Phorm App and get started! Privacy Policy: https://1stPhorm.app/privacy-policy/ Terms & Conditions: https://1stPhorm.app/terms-conditions/
I never write reviews
This is the first and probably last app review I’ll ever do. Love this app. Love everything this company and its people stand for.
United StatesCould be better
Every time I either get kicked out or sign out of the app all my meals get deleted. I make a bunch of stuff from scratch and the recipe builder is convenient, but when they get deleted and I have to redo them I rather use a different app.
United StatesMeh
You can’t manage your subscriptions from the app. The login process is complicated. It crashes a lot and requires updates. The program itself is good as are the resources but the app is not good.
United StatesThis app has the one thing you won’t find anywhere else
I’m going to share several key things, so I hope the review serves you as well as this app and community have served me. First, the App has everything (all bells & whistles) you need in one place to succeed. How do I know? With the guidance in the app, I’m back down to a weight I haven’t seen since 2015. The important thing about this is that it’s NOT just about the workouts. They are critical, but when was the last time you tried a fitness app for workouts and you didn’t achieve the results you wanted? For me. Not only do I get a slew of workout plans that fit my needs, but the key thing that all of the other apps miss is coaching. You actually get a coach and someone that holds you accountable, that you can message with questions and will care just as much as you care. If you’re the type of person who’s serious about your success, knows that you can’t do it alone and that it takes a village and is willing to put in the work so that you can achieve the life that you want to live, then this is the app for you. Where’s what really interesting and the most critical realization though this journey: How you do anything is how you do everything. So by leveraging the tools, habits, community, and self-respect I’ve built for myself here, I’m also winning outside of fitness. When you sign up you get assigned a coach. If you want to be around some winners, ask for Jicky.
United StatesOutstanding
The app and everything associated with it are amazing. Such a positive atmosphere! Encouragement wherever you look. This is the app for you if you’re into a healthy lifestyle. They let you progress at your own pace. I can’t say enough about my experience so far.
United StatesHorrible user experience
I work in the tech/user experience area, and let’s say this app is horrible! The flow just isn’t there. Most people that uses this app, also uses my fitness pal for example, which has a much better purpose to track your macros. WHY would I input all again into this app when things are not personalized and it’s just so inconvenient to do? The database is very limited for the food too. Anyways, can’t do it..
United StatesSolid app
Good app, just a bit of feedback would be to have a calendar type feature to move workouts around to look at it more if a day is missed etc. some other apps have something similar and like that feature
United States
This version includes updates to step tracking!
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